Ch. 5 Health compromising behaviour Flashcards

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1
Q

what behaviours share a window of vulnerability in adolescence

A

drinking, smoking, illicit drug use, over controlled eating, unsafe sex, risk taking behaviours

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2
Q

biopsychosocial factors that contribute to health comprising experiences

A

adverse childhood experiences, genetics, temperament, peer culture and coping with stress

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3
Q

adverse childhood experiences

A

early childhood experiences that lead to psychological aspects throughout a lifetime

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4
Q

what is substance use disorder

A

arises when a substance. is used repeatedly and causes functional or clinical impairment

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5
Q

criteria for substance us disorder

A

risky use, impaired control, social impairments, and pharmacological effects (tolerance and withdrawals)

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6
Q

tolerance

A

the process by which the body increasingly adapts to the use of a substance, requiting larger doses to obtain the same effects

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7
Q

withdrawal

A

unpleasant symptoms both psychological and physical when stop using a drug they are dependent on

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8
Q

addiction

A

person has become physically and psychologically dependent on a substance overtime

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9
Q

harm reduction

A

public health response to substance misuse that focuses on the risks and consequences rather than the use itself

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10
Q

methadone maintenance

A

an opiod that is used to deal with heroin addiction

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11
Q

needle exchange programs

A

provides new needles to save their health

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12
Q

cannabis use by young people

A

harmful consequences in brain development for frontal cortex and correlated with risky and health compromising behaviour and life dissatisfaction

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13
Q

three classes of illicit drugs

A

opiates, cocaine and amphetamine-type stimulates

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14
Q

psychoactive substance

A

affect cognitive and affective processes and change how a person behaves

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15
Q

consequences of illicit drug use

A

physical problems
stimulants increase heart attack and stroke
physical dependence and addiction
long term and short term mental health problems

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16
Q

alcohol use disorder problem

A

third leading cause of preventable death

17
Q

leads to alcohol abuse

A

mental heath, societal normalization, genetics, physical health effects, corporate influence

18
Q

medical diagnosis of alcohol use disorder

A

risky behaviour, impaired control, social impairment, pharmacological effects

19
Q

origins of alcoholism and problem drinking

A

genetics, gender and physciological, behaviour and social cultural factors

20
Q

treatment of alcohol abuse

A

CBT may be effective

21
Q

treatment programs

A

detoxification, CBT treatments, medication, physciolgical factors, relapse prevention, community based treatment, self help groups, inpatient groups

22
Q

moderate management

A

goal setting, self monitoring and self control of drinking, less effective with heavy drinkers

23
Q

smoking harmful for health

A

greatest cause of preventable death, increases risk of diseases and disorders

24
Q

synergistic effects of smoking

A

smoking enhances the impact of other risk factors in compromising health

25
Q

why do people smoke

A

genetics, peers and family influences, weight control, self-image, mood, nicotine addiction

26
Q

interventions to reduce smoking

A

changing attitude towards smoking, nicotine replacement theory for therapeutic approach, maintence, relapse prevention, self help aids

27
Q

harm reduction approaches to smoking

A

battery powered devices, perceived saftey of e-ciggerate,

28
Q

smoking prevention

A

prevention programs, social influences interventions, life skill training appraoch

29
Q

the life skills training approach

A

encourages self esteem and coping enhancement and has shown mixed success in the reduction of smoking onst overtime

30
Q

what are eating disorders

A

persistent disturbance of eating behaviour and impairment of physical and/or mental health

31
Q

anorexia nervosa

A

an obsessive disorder amounting to self starvations

32
Q

developing anorexia nervosa

A

genes, distruption in serotonin and dopamine systems, envrionmental risks, behavioural manifestations, body image

33
Q

treating anorexia

A

weight to safe level, family therapy, prevention, stressing health risks

34
Q

bulimia

A

alternating cycles of binge eating and purging through such techniques as vomiting, laxative abuse, extreme dieting and or drug or alcohol

35
Q

developing bulimia

A

food becomes constant thought, overvaluing body apperance, depression

36
Q

treating bulimia

A

disorder threatens their health and that psychological interventions can help, combine medication and CBT