Ch 16 - Chronic Health Conditions and Physical or Functional Limitations Flashcards

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1
Q

Which of the following factors is used to determine progression when working with a youth client?

A

Postural Control

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2
Q

When training a client with arthritis who has never worked out before, it may be necessary to start out with how many minutes of exercise?

A

5 minutes

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3
Q

When training a youth client, which of the following factors will determine when you can progress to the next phase of training?

A

Postural Control

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4
Q

An obese client who has been diagnosed with peripheral artery disease (PAD) should be advised to do which of the following?

A

Strive for 20 to 30 minutes of continuous aerobic exercise daily.

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5
Q

When working with a pregnant client which of the following assessments is most appropriate?

A

Single Leg Squat

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6
Q

Which of the following is the appropriate protocol with a client who has coronary heart disease, is obese, and is beginning an exercise program after receiving clearance from her physician?

A

Use the talk test to measure an exercise’s intensity

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7
Q

At what BMI threshold does a person’s chance for obesity-related health problems increase?

A

25

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8
Q

Clients with chronic lung disease often have shortness of breath, also known as which of the following?

A

Dyspnea

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9
Q

A client is taking prescription beta blockers for hypertension. Which of the following exercises is safe for him to perform?

A

Standing cobra

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10
Q

For which of the following populations is the floor bridge exercise highly contraindicated?

A

Clients who are in the second or third trimester of pregnancy

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11
Q

For a pregnant client in her third trimester, which of the following exercises is appropriate?

A

Ball Squat

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12
Q

Which of the following is a correct training strategy for a client with osteoarthritis?

A

Limit the client to 10 to 12 repetitions per set for Phase 1 of the OPT model.

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13
Q

Which of the following is recommended for a client taking beta-blockers for hypertension?

A

Avoid prone positions

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14
Q

Layla is in the third trimester of her pregnancy. What should be avoided when performing SMR with Layla?

A

Prone or supine positions

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15
Q

Which of the following physiological characteristics should a personal trainer be aware of when working with a senior client?

A

Decreased lean body mass

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16
Q

If a diabetic client has peripheral neuropathy, which of the following exercises should be avoided?

A

Foam roll calves

17
Q

Which of the following is an appropriate movement assessment for a senior client who is sedentary?

A

Pushing Test