Ch 16 - Chronic Health Conditions and Physical or Functional Limitations

Question 1

Which of the following factors is used to determine progression when working with a youth client?

Answer 1

Postural Control

Question 2

When training a client with arthritis who has never worked out before, it may be necessary to start out with how many minutes of exercise?

Answer 2

5 minutes

Question 3

When training a youth client, which of the following factors will determine when you can progress to the next phase of training?

Answer 3

Postural Control

Question 4

An obese client who has been diagnosed with peripheral artery disease (PAD) should be advised to do which of the following?

Answer 4

Strive for 20 to 30 minutes of continuous aerobic exercise daily.

Question 5

When working with a pregnant client which of the following assessments is most appropriate?

Answer 5

Single Leg Squat

Question 6

Which of the following is the appropriate protocol with a client who has coronary heart disease, is obese, and is beginning an exercise program after receiving clearance from her physician?

Answer 6

Use the talk test to measure an exercise’s intensity

Question 7

At what BMI threshold does a person’s chance for obesity-related health problems increase?

Answer 7

25

Question 8

Clients with chronic lung disease often have shortness of breath, also known as which of the following?

Answer 8

Dyspnea

Question 9

A client is taking prescription beta blockers for hypertension. Which of the following exercises is safe for him to perform?

Answer 9

Standing cobra

Question 10

For which of the following populations is the floor bridge exercise highly contraindicated?

Answer 10

Clients who are in the second or third trimester of pregnancy

Question 11

For a pregnant client in her third trimester, which of the following exercises is appropriate?

Answer 11

Ball Squat

Question 12

Which of the following is a correct training strategy for a client with osteoarthritis?

Answer 12

Limit the client to 10 to 12 repetitions per set for Phase 1 of the OPT model.

Question 13

Which of the following is recommended for a client taking beta-blockers for hypertension?

Answer 13

Avoid prone positions

Question 14

Layla is in the third trimester of her pregnancy. What should be avoided when performing SMR with Layla?

Answer 14

Prone or supine positions

Question 15

Which of the following physiological characteristics should a personal trainer be aware of when working with a senior client?

Answer 15

Decreased lean body mass

Question 16

If a diabetic client has peripheral neuropathy, which of the following exercises should be avoided?

Answer 16

Foam roll calves

Question 17

Which of the following is an appropriate movement assessment for a senior client who is sedentary?

Answer 17

Pushing Test