ch 11 tobacco section 3 Flashcards

1
Q

why use tobacco?

A

family, friends, misconceptions, advertising glamour, curiosity, rebellion

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2
Q

cost to fam and society?

A

fam- over $1,500 per year, low wages due to illness, medical bills, funeral costs
society- accidental fires and financial cost

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3
Q

is selling tobacco under 18 legal?

A

its illegal which = a fine

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4
Q

some tips for quitting

A

unhealthy, expensive, stinks,unattractive, damages skin

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5
Q

Nicotine replacement therapy (NRT)

A

medicine that delivers small amount of nicotine to body to help person quit smoking

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6
Q

how to quit

A

get started-> hange habits, set goals, get alternative

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7
Q

Is refusing difficult ? how to not make it difficult?

A

its difficult, practicing effective refusal skills makes it easier to resist pressure

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8
Q

Benefits of refusal

A

looking younger, feeling healthier , living longer

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9
Q

use tobacco or not, choosing to live without tobacco dramatically improves a persons what?

A

quality of life

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