Cervical Extension Syndrome Flashcards

1
Q

rounded shoulders

A

facilitated pecs

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2
Q

anteiror head carriage

A

facilitated SCM

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3
Q

head extension

A

facilitated suboccipitalis

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4
Q

elevation of shoulders

A

facilitated upper trap and levator

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5
Q

winging scapula

A

inhibited serratus anterior

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6
Q

cervical extension syndrome consists of what?

A
forward head
pain with extension
weak intrinsic flexors
pain with prolonged posturing
headache in suboccipital region
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7
Q

nerves running through semispinalis capitis area

A

lesser occipital
greater occipital
least occipital nerve

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8
Q

How to tell if a person is doing improper cervical flexion

A

have patient lay supine

have them flex cervical spine “look at your feet”

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9
Q

what do they do if they have improper cervical flexion?

A

chin protrusion
overactive SCM
shaking

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10
Q

if there is a reduction in active flexion, what is happening in the neck?

A

forward translation without coupled sagittal rotation, resulting in approximation of facets

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11
Q

which part of the cervical spine is more mobile? less?

A

more: UC
less: lower cervical

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12
Q

quadruped rockback

A

patient on hands and knees

rock back onto knees

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13
Q

what is a positive quadruped rockback? what muscles are involved?

A

rock back, neck extends

involvement of levator scapulae, upper trapezius

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14
Q

what do you need to do to correct flexion syndrome?

A

have them try to make a double chin (sitting against the wall or have hand against head)
this engages local intrinsic muscles
can be done supine
get into quadruped position and rock back and have them try to keep neck in line with spine

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15
Q

what can you do to help thoracic mobility?

A

have them raise arms up from the side and from the front

have them bring the scapulae together while bringing their arms down

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16
Q

management

A

retrain control, not increase strength

although a good retraining program that will incorporate movements that stretch and strengthen