CC - CONCUSSION guest lecture Flashcards

1
Q

Concussion Facts ?

A

CDC reveals 1.6-3.8 million concussions occur each year

Estimated 47%- 51% of athletes do report S/S after concussive blow

5-10% of athletes will experience a concussion in any given sports season

Fewer than 10% of sports related concussions involve loss of consciousness

Football is the most common sport with concussions.

Hockey ,boxing and lacrosse are very close.

Soccer is most common for females—50%,Hockey

78% of concussions occur during the game

Females are twice as likely to sustain a concussion and recover slower

Common complaints: Head/neck aches -85%,Dizziness 70-80%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a concussion ?

A

Defined as a mild traumatic brain injury

Sudden movement causing the brain to bounce, twisting inside the skull

Stretches and damages brain cells/synapse
Causes chemical changes in the brain

The primary elements of the pathophysiologic cascade following concussive brain injury include abrupt neuronal depolarization, release of excitatory neurotransmitters, ionic shifts, changes in glucose metabolism, altered cerebral blood flow, and impaired axonal function.

( brain cannot balance itself - always fighting one thing or another trying to defend itself and maintian homeostasis)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Causes of a concussion ?

A

Jolt, Bump, Blow to the head

Jolt/sudden stop to the body causing coup counter coup motion

**be specific when taking a Hx

females are more honest with sxs .**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Who can get a concussion ?

A

Toddler - inside cabinet, falls down stairs

Youth -

High school athlete

College athlete

Anyone, anyway, anywhere (regular people, slipping on ice )

0-2,3-5,6-13,14-18,19-40,41-60,60 + . It’s not a Bell shaped curve .

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Dx of concussion athlete on field: To ER if ?

A

Loss of conscience >1 minute

Possible neck injury . C/O neck pain
stabilize it

Numbness or tingling persists or gets worse

Pupils are different sizes

Vision issues

HA that gets worse or will not go away

Siezures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Dx of concussion athlete on bench: To ER if ?

A

if vomiting starts , constant or gets worse

Headache worsens/starts

Numbness/tingling increases/starts

Neck pain develops

Seizures start

Slurred speech develops

Disoriented x2-3 begins

Review with parents symptoms to observe

Visit medical advise in the next 24-48 hours
-because of Possible hematoma

**these can start 10-15-20 minutes after the blow doesn’t have to be immediate

young kid - review with the parents**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What should parent look for in 1st 24-48 hours ?

A

Dizziness, clumsiness

Blurred vision, double vision, pupil sizes are different

Headache, numbness, tingling

Balance issues

Fatigue, drowsiness

Sensitivity to light

Altered sleep patterns

Concentration and comprehension decline

Fog (just not right) forgets plays and assignments. Coaches should be aware of this S/S

Any symptoms that get worse ,any ware ,bench ,field, home.

**some of these you wont get on the field right away they may come a day or two after ( some of these may start)

very insidious creature

when do they start and when do they end **

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Children and toddler symptoms ?

A

Appears dazed

Listlessness and tires easily
-rely on the parent

Irritability and crankiness

Loss of balance and unsteadiness walking

Cry excessively, will not stop

Change in eating , nursing habits and sleeping pattern

Lack of interest in favorite toy

**mother bringing baby in

rely on the parent**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

When does recovery start ?

A

Starts right away 85%-90% of concussions usually last 7-10 days (if everything goes will but there are outliers) ,in some cases longer.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When does recovery start: Physical rest ?

A

No running or jumping

Remove all activities that increase symptoms (triggers)

But don’t over do ,not doing enough can have adverse effects

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

When does recovery start: Mental rest ?

A

Limit study time

Limit any computer games or computer activities

Limit school time ,work ,physical or mental

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Dont use what when recovering from concussion ?

A

Do not use Aleve or Ibuprophen as there is a chance of increasing bleeding

Acetaminophen is ok

No alcohol or other recreational drug that masks pain

blood thinning or reaction with anything

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Other tips when recovering from a concussion ?

A

Watch neck position ( because of swelling and not in correct position can arrgivate sxs. ), chest out chin back ,military posture.

Take short naps 30-60 minutes ,keep a routine.

Avoid triggers

  • Decrease symptoms faster
  • Speeds up recovery
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Testing for concussion ?

A

Do not DX concussions

MRI, CT, X-ray scans

Good for brain contusions, bruises

FX of vertebrae
Any other abnormality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Clinic has two categories: Testing for Athletes ?

A
Impact tool
-Protects the athlete
Measures symptoms
Measures verbal, visual, memory, processes, reaction time
Provide data for action plan
Helps determine return to play criteria

Drop Test
-Reaction time test-5 minutes

Balance Testing

  • Foot positions
  • Hard/ soft surfaces
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Clinic has two categories: Testing non-athletes ?

A

C3 APP combines above tests into a compact test

Balance testing

**compare the results and for progress every month

can have great recovery in 2 week and then a month of nothing but dont get discouraged **

17
Q

Concussion Tx ?

A

Can be short or long. Depends on many factors

PT neck/vestibular issues

Exercise. Will be graded in nature

Cognition , memory training and processing

Medication ,Depends on how severe the concussion they have and time line
depending on when the entered the medical model

Balance and reaction times
Depends on grouping of S/S

CCF return to play guidelines
-Physical/mental rest
-Light aerobics/exertional activities 15-30 minutes
-Moderate aerobics 30 minutes
-Higher intensity aerobics 30 minutes
-Full contact practice
-Return to play symptoms free at rest and exertion 2-3 days
-24 hours symptom free to move up to next level if not move back one stage then start over.
assuming they are honest

**still in flux right now : they have many sxs. but there is one key or one master sxs. and if you get rid of these one or treat this one then the others go away **

18
Q

Ramifications of concussion ?

A

Age plays roll

Estimates 50% of high school athletes have concussion prior to playing high school sports

38% of college athletes have multiple concussions

Frontal lobe does not develop until 25 years old

Must monitor younger athletes more closely
injury to the developing mind

19
Q

Ramification of concussion cont’d ?

A

First concussion athletes are 1-2 times more likely to see a second

Second concussion athletes are 2-4 times more likely to see a third

Third concussion athletes are 3-4 times more likely to see a forth

Reasons are carelessness, and the brain is not balanced yet and may stress the damaged structures again

**lack of knowledge - coach putting child in to early

certian part of the brain get more malleable and not as flimsy as they used to be **

20
Q

Second Impact Syndrome ?

A

rare condition.

Happens when a second concussion occurs prior to first healing.
-the first C is not healed yet

Causing rapid and severe brain swelling.

Can often result in catastrophic results.

Brain loses it’s ability to auto regulate. intracranial and cerebral profusion pressure.

Happen to younger athletes.
-because they want to play and they want to get in the game

**people can die from this ( later on from the first they are not as likely to have big issues , but sooner after the first then it is worse )

coachest are the worst 

OHSAA guidelines 8**

21
Q

Ramification of concussion , PCS ?

A

Post concussion syndrome symptoms
> 7 days to 3 months

Frustrating recovery.

Must break down triggers , what aggravates the Pt. and adjust or limit them

Inform patients, they may be Depressed.

15 % of patients with first concussion will get PCS.

The pt can recover from PCS.it just takes longer.
they need to follow the protocol

**these people fall outside the boundaries and they dont go to the doctor and they dont get checked up **

22
Q

Chronic traumatic encephalopathy
 ?

A

Brain neuro degeneration

Unknown pathophysiology , unclear epidemiology

Progressive decline in memory

Cognitive dysarthria

Depression

Suicidal behavior

Poor impulse/aggressive behavior control

Dementia/Alzheimer’s

Parkinson’s
lasts a Life time

**these are the people that commit suicude and this is why we are tough on the kids cause this is where we dont want them to be **

23
Q

CTE cont’d ?

A

White matter is most vulnerable due to if stretched to fast they get stiff ( during recover)

Microtubules /tracks break and drop the proteins ,then they build up as plaques

CTE is characterized by loss of neurons and build up of tau proteins

In 2012 a study showed 34 out of 35 postmortem brain samples show signs of CTE

**not just football players can be anyone , skateboarders and mountain bikers **

24
Q

CTE facts ?

A

Six of the athletes most likely died from suicide.

Last year scans of 5 living players showed the tau proteins = CTE

No sure reliable way to diagnose in the living

Diagnosed for sure postmortem

25
Q

Concussion type S/S , Differential diagnosis: Pots definition ?

A

Postural (orthostatic ) Tachycardia syndrome

“My heart rate increases when I stand up “

Adults > 19 years

1) Symptomatic heart rate increment > 30 bpm (or 120 bpm Total)  within 10 minutes of tilt without drop in blood pressure .
26
Q

Pots facts ?

A

Pediatric 19 years or younger

Symptomatic heart rate increments >40 bpm (or 130 bpm Total within 10 minutes of tilt with out drop in blood pressure .

Tilt table test

1 million in U.S. 3 million world wide are affected

Remember not all dizziness is vertigo

27
Q

Benign paroxysmal positional vertigo ? what is it ?

A

One of the most common causes of vertigo

Feeling of spinning or inside head is spinning

Can be triggered by specific changes in head posture /position

Blow to head can dislodge crystals

s/s varies among people

28
Q

BPPV facts ?

A

Vestibular labyrinth

three looped shaped structures ( semicircular canals)

Contain fluid and small hairs

Crystals (Otoconia) become dislodged

Most common in the posterior canal

29
Q

BPPV dx ?

A

Goggles, enlarges, see eye better

Computer records and slows down the eye motion .

The maneuvers themselves are used to diagnose and treat the issue.

30
Q

BPPV tx ?

A

Epley maneuver and the Dix-hall pike

Head and body positioning

31
Q

Ohio concussion law ?

A

Effective April 26, 2013

Coaches, officials, medical support staff review their responsibilities

any coach, official, referee during a game or practice can remove a player if a concussion is suspected

Once removed. The player must get a clearance letter from a medical M.D. to return to play.

32
Q

Concussion Prevention ?

A

Use gates on stairs

Keep doors locked

Use cabinet locks

Know athletes ability

Use up to date equipment

Use proper fitting equipment

Make sure all coaches are up to date on tackling tech

Officials are up to date

Slow down,

know your surroundings

Use proper foot wear for the weather