CBT FOR ADDICTION Flashcards
CBT aim for addiction
Identify and challenge maladaptive thinking causing addiction
Replace with adaptive ways of thinking and coping behaviours
To deal with high risk situations which might trigger relapse
Identification first stage functional analysis
Client identify high risk situations in which client is likely to engage in addictive behaviours
Ask to report what they would be thinking before, during and after situation
Therapist identify any cognitive biases and then works with client to challenge faulty thinking
Cognitive stragergy - cognitive restructuring
Disputing used to change irrational maladaptive thoughts to rational one’s
via empirical disputing e.g therapist could ask ‘where is evidence you win more than you loser’
Behavioural strategy - learning avoidance strategies and improving skills
Skills straining
Taught social skills , teaching client to refuse addictive behaviour
Therapist teaches client these skills and client practices though role play before implementing in real life situations
Avoidance strategies
Client learns to avoid situations that are likely to produce addcitive behaviour
Homework
Patient practices these social skills in real work on own and reports back to therapist until they feel confident
Lead to relapse prevention
RTS effectiveness of CBT reducing gambling addiction Perry et al
Randomly allocated gamblers to a control group who recieve meetings and eight session CBT programme
Found patient in treatment condition were gambling significantly less than control group
Shows identifying and challenging cognitive thoughts reduces addictive behaviour
Increasing validity of CBT as away of reducing addiction
Reducing addiction CBT Ao3 limitation
Requires motivation and commitment
Patients must commit to number of sessions over months
Also set homework to complete outside of sessions such as avoidance stragergies
Unlike drug therapy where person just has to take tablet
Thus CBT may be seen as less appropriate treatment for reducing addiction as parents may drop out and relapse
Reducing addiction CBT Ao3
Avoid chemical dependence
Patient taught skills to identify and challenge cognitive distortions e.g feeling they can’t cope without substance so are taking control of own addiction
Unlike during therapy where patient is dependent on drugs
Could be argued CBT is more appropriate way to reduce addiction as patients do not become dependent on drugs
So is a better long term treatment