Causes & Treatment of Mental Illness Flashcards
5 circles in first nations mental wellness (inward to outward)
(1) self responsibility; (2) balance; (3) respect, wisdom, responsibility, relationships; (4) land, community, family, nations; (5) social, environmental, cultural, economic
Balance circle in first nations mental wellness
pertains to the balance of mental, spiritual, physical, and emotional well-being; differs from western approaches that tend to be secular (disregards spirituality)
How do first nations approach their mental wellness circles?
(1) looking at wellness across the continuum; (2) cultural and traditional healing; (3) services must be appropriate to one’s needs e.g. family-centered, trauma-informed; (4) integrated services for a person’s whole needs; (5) local nation-based approaches
5 major western paradigms
biological, psychoanalytic, humanistic/existential, cognitive, learning/behavior
Biological paradigm
mental illnesses result from dysfunctional biological processes e.g. one’s biochemistry, behavioral genetics, or specific biological insults like concussions
Temperament
a genetically encoded characteristic that is expressed through personality and shapes how we interact with the world
Big 5 dimensions of temperament
OCEAN (openness, conscientiousness, extraversion, agreeableness, neuroticism)
5 important neurotransmitters
norepinephrine (excitatory), gamma aminobutyric acid or GABA (inhibitory), dopamine (motivation and reward), serotonin or 5-HT, glutamate (learning and memory)
Serotonin
regulates basic functions like mood, appetite, sleep, and impulse control
Classical freudian theory (psychoanalytic paradigm)
the structure of the mind comprises the id, ego, and superego
ID
unconscious and most primitive part of personality that satisfies basic urges for pleasure (e.g. food, warmth, sex)
Ego
the part of personality that deals with reality, helps satisfy the demands of the ID, and recognizes what’s needed in the world
Superego
the part of personality that acts as a conscience and guides the ego to discern between what’s right and wrong
8 defense mechanisms (Freud)
repression, rationalization, reaction formation, regression, sublimation, projection, denial, displacement
Defense mechanisms
unconscious strategies to protect the ego from distress
Repression
having an impulse to do something and not giving into it or burying the urge
Denial
experiencing a traumatic event and saying that it never happened
Projection
accusing another person feeling what you are feeling (e.g. I’m not mad, you’re mad!)
Displacement
transferring negative feelings from one person or thing to another
Rationalization
justifying or making excuses for one’s own bad behavior or feelings
Reaction formation
having a negative reaction to someone then unconsciously acting the opposite
Regression
going back to an earlier developmental state than your current state due to an unmanageable stressor (e.g. an 18 year old sucking their thumb)
Sublimation
finding a creative and harmless way of acting on a negative impulse
2 primary learning/conditioning processes
classical and operant conditioning
Positive reinforcement
strengthens a response or behavior by introducing a pleasant stimulus afterwards
Negative reinforcement
strengthening a response or behavior by removing an unpleasant stimulus (e.g. stopping an alarm clock, procrastinating)
Positive punishment
weakening a response or behavior by introducing an unpleasant stimulus
Negative punishment
weakening a response or behavior by removing a pleasant stimulus