Case Study

Question 1

Two supplements you would recommend for supporting glucose tolerance factor and energy production?

Answer 1

Chromium

B3

Question 2

Two supplements you would suggest to help reduce inflammation?

Answer 2

EFA’s (fish oil)

Turmeric

Question 3

What supplement would you recommend to help promote a positive stress response?

Answer 3

Magnesium

Question 4

What supplement would you recommend to promote healthy cholesterol levels?

Answer 4

Garlic

Question 5

What supplement would you recommend to help support cardiovascular function and inflammatory response?

Answer 5

Vitamin C

Question 6

What test would you recommend if blood sugar balance off or you suspect diabetes?

Answer 6

Fasting blood glucose

Question 7

Example of an aim if someone has high cholesterol?

Answer 7

Support cholesterol elimination through increasing fibre intake and reducing inflammation

Question 8

Example of an aim if you suspect diabetes?

Answer 8

Investigate blood sugar balance and support is necessary

Question 9

Example of an aim is someone is over weight/high BMI?

Answer 9

Reduce BMI by increasing consumption of low energy density foods and decreasing consumption of high density foods

Question 10

List 8 systems which may be under stress?

Answer 10

GIT/digestive 
Liver/hepatic
Urinary/renal (kidneys)
Cardiovascular 
Endocrine (blood sugar / stress / hormones / energy production - mitochondria)
Reproductive 
Nervous system / adrenals
Immune system - WHENEVER INFLAMMATION

Question 11

Example aim for someone who drinks to excess and has constipation?

Answer 11

Support liver function and detoxification pathways as potential toxins

Question 12

What systems may be under stress if there is heavy metal exposure?

Answer 12

Immune

GIT / digestive