career building blocks Flashcards
one welfare
inter-relationships between AW, human wellbeing and the physical and social environment
compassion fatigue vs burnout
compassion fatigue; comes from work we do
burnout is those suffering from compassion fatigue continue to try and provide care when personal reserves are depleted
primary traumatic stress
we are direct target of event
secondary traumatic stress
exposure to event due to our relationship w primary animal or person
post traumatic stress
primary and secondary trauma can lead to PTSD; persistent emotional stress caused by either an isolated event or cluster of events
caregiver responses
- cognitive
- physical
- emotional
- behavioural
compassion satisfaction
“payment” for caring, positive aspects of working as a caregiver; focusing on what you did well
resiliency
mental reservoir of strength that people are able to call on in times of need
ability to overcome challenges
grit
passion and perseverance for long term and meaningful goals
direction and commitment
growth mindset
belief that ability to learn is not fixed and improvement can happen through effort and perseverance
grit is a natural practice of someone who has a growth mindset
healing
take the time to think about why a particular situation of event affects us the way it does
life compass
perma H
pos emotions
engagement
relationships
meaning
accomplishment
health
self compassion
basic kindness and deep awareness of suffering of oneself and of other living things coupled with the wish and effort to relieve it
awareness
normalizing
kindness
alleviation
resilience is a
capacity, process and outcome
