Cardiovascular System Pt 2 Flashcards

1
Q

Performance and Heart Activity
Nonstrenuous activity (ex: simple RT (reaction time))

A

No relationship between HR and RT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Complex motor activity
As proficiency increases,

A

HR decreases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

HR increase

A

Goes beyond the metabolic requirement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Orienting response

A

HR decreases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Defensive response

A

HR increases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Subjects who feared spiders vs Control subjects (2)

A

HR increases for those who feared compared to controls
No difference between groups for neutral stimuli

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

HR and Affective Processes
Hans Selye

A

Stress: nonspecific body response to any demand for change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Under threat of shock (2)
Phasic
Tonic

A

Phasic HR decreases a few seconds before the shock
BUT Tonic HR increases over the course of a few minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Tasks with varying levels of difficulty

A

HR and stress ratings increase as a function of task
Mental Arithmetic
Mirror Drawing- moderate to high HR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Emotional response
Negative emotions

A

Anger, fear, disgust, sadness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Positive emotions

A

Happiness and surprise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

In general, larger increases in HR to

A

Anger, fear, and sadness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

HR activity lasts longer after

A

Negative than positive emotions
(Possibly due to rumination)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

In real life situations
Negative emotions elicit

A

greater cardiovascular reactivity (CVR)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Emotional Response diagram

A

Brain
Autonomic nervous system
Stress ➡️ Sympathetic NS (Survival) ➡️ HRV decrease (LT: chronic stress and illness)
Rest ➡️ Parasympathetic NS (Growth and Repair) ➡️ HRV increase (LT: increased resilience and performance)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Heart rate variability
Higher HRV (2)

A

Less physiologically stressed
Ready to perform

17
Q

Lower HRV (2)

A

More physiologically stressed
Tiredness

18
Q

CVR, Personality and Social Factors
Personality type (2)

A

Type A- Impatient, competitive, hostile
Type B- Relaxed, little aggressive drive, not in a hurry

19
Q

In general
Type A

A

Higher HR during task performance BUT when tasks involve competition, harassment, or challenge NOT during tasks such as CPT (continuous performance test- press button)

20
Q

Study
Type As told that HR reduction was a rare ability

When told that it was a common ability

A

Type As decreased more than Type Bs

Type As decreased less than Type Bs

21
Q

Have also been linked to CVR

A

Hostility and anger

22
Q

Subjects high on hostility have

A

Higher HR and take longer to return to baseline

23
Q

Social factors (combatting loneliness)
Social support

A

Linked to lower CVR even under long term stress

24
Q

One study on family caregivers (avg of 8 years of care) of Alz patients

A

Those with high social support showed lower CVR compared to those low in social support

25
Q

College age students

A

Those instructed to recruit a friend to accompany them during an experiment (mental arithmetic and concept formation) showed lower CVR than those who went alone