Cardiovascular Flashcards
What is heart rate?
The number of time your heart beats per minute
What is stroke volume?
The amount of blood each ventricle pumps with each contraction
What is cardiac output?
Volume of blood pumped by a ventricle per minute
Cardiac output formula?
Cardiac output = heart rate X stroke volume
Short term effects of exercise on cardiovascular system?
Heart rate, body temperature, cardiac output both increase.
Blood pressure increases to send oxygenated blood quickly to working muscles.
Long term effects of exercise on cardiovascular system?
Resting heart rate and blood pressure will drop as the system becomes more efficient
Stroke volume + cardiac output increase as heart will be able to contract with more power
What is blood shunting?
In exercise, cardiovascular system redistributes blood so more goes to working muscles and less goes to other body organs (the digestive system). This redirection of blood flow is caused by a mechanism (or process) called the vascular shunt mechanism.