Cardiac Rehab part 2 Flashcards

1
Q

How do you calculate HR from EKG monitor?

A

30 squares 6 sec

count how many QRS complexes within 30 squares and multiply by 10.

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2
Q

What is a clinical indication of CHF?

A

jugular vein distention (right ventricle failing) peripheral edema.

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3
Q

What is the pitting edema scale?

A

1+ barely detectable impression
2+ Slight indentation 15 sec to rebound
3+ Deeper indentation 30 sec to rebound
4+ > 30 sec to rebound.

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4
Q

What are the two components of endurance

A

Central

  • pulmonary
  • cardiac

Peripheral

  • systemic circulation
  • muscle
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5
Q

What exam is used to determine the ability of the cardiac system to accommodate increasing metabolic demand?

A

ETT exercise tolerance test

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6
Q

If someone is in a lot of pain what is a good test to use to analyze the cardiovascular system?

A

Pharmalogical stress test

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7
Q

What is the exercise prescription based on?

A

Fit equation

  • Frequency
  • Intensity
  • Time
  • Type
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8
Q

What is a normal exercise frequency?

A

3-5 times a week

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9
Q

What is a normal duration goal?

A

30-40 min with 5-10 min cool down/warm up

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10
Q

What is phase 1 of cardiac rehab?

A
Inpatient facility
Low level exercise and pt. education "fairly light RPE 11"
end when the pt. is ready to go home
Goal: self care and independence
MET level 1-6
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11
Q

What is phase 2 of cardiac rehab?

A
Outpatient EKG monitored supervised 
2-4 weeks after discharge from the hospital
Intensity: Activities between 4-9 METS
3-6 months 
Do not exceed 90% of ischemic RPP.
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12
Q

What is phase 3 of cardiac rehab?

A
Outpatient with decreased monitoring 
health facilities and maintenance program
Intensity: > 8 METS 13-15 Borg scale
12 weeks or longer 
no medical supervision
start strength training!
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13
Q

What is phase 4 of cardiac rehab?

A

Community based independent living
strength
sternal precautions

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14
Q

How do you calculate RPP?

A

HR x SP

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