carbohydrates term Flashcards

1
Q

glucose

A

product of photosynthesis, body breaks down carbohydrates into glucose, main source of energy for body’s cells, tissues, and organs

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2
Q

photosynthesis

A

chemical process where plant cells combine solar energy with carbon dioxide, producing an end product of glucose and a byproduct of oxygen

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3
Q

chlorophyll

A

green pigment, which captures light energy and harness that energy to do work in the plant

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4
Q

simple carbohydrates

A

broken down quickly, one or two sugars (monosaccharides and disaccharides)

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5
Q

monosaccharide

A

glucose, fructose, and galactose

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6
Q

disaccharide

A

two monosaccharides joined together

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7
Q

complex carbohydrates

A

take longer to digest, many sugars (polysaccharides)

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8
Q

polysaccharides

A

comprised of more than ten monosaccharides, long chains and branches of sugars linked together (starch, fiber, and glycogen)

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9
Q

fructose

A

one of the three monosaccharides

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10
Q

galactose

A

one of the three monosaccharides

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11
Q

sucrose

A

one of the three disaccharides, glucose + fructose

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12
Q

maltose

A

one of the three disaccharides, glucose + glucose

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13
Q

lactose

A

one of the three disaccharides, glucose + galactose

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14
Q

starch

A

the storage form in plants, amylose (straight chains of glucose units) and amylopectin (branched chains of glucose units)

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15
Q

fiber

A

non digestible polysaccharide

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16
Q

glycogen

A

storage form of glucose, stored in liver and muscle cells

17
Q

dietary fiber

A

naturally found in foods

18
Q

functional fiber

A

added to food for beneficial effect (psyllium added to cereals)

19
Q

lactose malabsorption

A

natural part of aging, can still consume dairy and should not eliminate it from their diets