Buddhist Practices Flashcards
Where can a Buddhist worship?
At home or a communal space or a temple.
What may a Buddhist temple include?
A main hall: Buddhists can practise together
A gompa: a quiet space where Buddhists can meditate
A study hall: for meetings and lectures
A shrine: a number of shrines dedicated to the Buddha.
A stupa: a tiered tower which contains holy relics and symbolises the 5 elements of air, fire, water, earth and wisdom.
What can be found in a shrine?
The focus of the shrine is a Buddhist-rupa.
Buddhists make offerings such as
candles (symbol of driving away darkness) flowers (symbol of impermanence)
incense (symbol of purity) to remember the eightfold path.
What is a vihara?
A monastery: a building where Buddhist monks or nuns live. These are Buddhists who have dedicated their lives full time to spiritual practice.
Why is a stupa important in a monastery?
When the Buddha died, he was cremated and his ashes were said to have been sent to different places and be held in a stupa.
What does Lama Choedak Rinpoche say about shrines?
‘The time and effort required to keep the shrine clean and replenished with flowers and other offerings is considered a skilful activity to focus one’ mind in the spiritual practice.’
How do Buddhists worship?
Allows Buddhists to express gratitude and respect for the Buddha and through performing puja and reciting scriptures. They are reminded of the Buddha’s wisdom and compassion and can absorb these into their own lives.
Why do Buddhists chant?
Chanting helps them show devotion and it helps calm and concentrate the mind.
What is a mantra?
A sequence of sacred syllables that is chanted over and over or experienced silently in the mind. A common mantra is ‘om mani padme hum’.
What does chanting ‘om mani padme hum’ do?
Helps bring the presence of the Bodhisattva of compassion.
What is a mala?
A beaded necklace that Buddhists may use to recite a mantra to count the number of recitations.
What does meditation do?
Calms the body and mind and can lead to a development of insight into the nature of existence.
What is Samatha meditation?
Mediation that follow the technique called mindfulness of breathing. Samatha means calming and can lead to deeper concentration.
What do people focus on in Samatha meditation?
Buddhists advise people to bring their thought back to breath. The 10 kasinas can also be used.
What are the 10 kasinas?
Earth, water, fire, air, blue, yellow, red, white, space and consciousness.
What does Thich Nhat Hanh say about Samatha meditation?
‘Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.’
What is Vipassana meditation?
Insight meditation: the idea is to gain insight to the true nature of reality. It may consist of reflecting on the three marks of existence.
What do people focus on in Vipassana meditation?
Anything.