Brief therapies Flashcards

1
Q

Interpersonal psychotherapy (IPT) focuses on _____

A

interpersonal factors that contribute to current sx

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

ITP is based on the medical model - T/F?

A

TRUE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

ITP goals?

A

sx relief, interpersonal fx

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Who dev ITP?

A

Klerman, Weissman

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

ITP was created to treat what?

A

depression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

ITP only treats depression

A

FALSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

ITP: 3 stages

A

1- T determines the C dx and interpersonal context of their sx to identify PRIMARY PROBLEM AREA
2-T uses strategies to address the problem area
3- T addresses issues related to termination and relapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

ITP: “sick role”?

A

in first phase of tx the client is in “sick role” to help them to externalize their problems rather than blame themselves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

ITP: Strategies?

A

decision analysis, encouragement of affect, role play, communication analysis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Solution focused therapy focuses on solutions to problems rather than _____

A

etiology

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

SFT: Uses questions to help clients identify their goals/strengths and resources that will help them achieve goals -T/F

A

true

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

SFT: types of questions

A

miracle question, exception question, sclaing question

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

miracle question example

A

“if a miracle happened in the night and your problem was solved, how would you know the miracle happened?”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

scaling question example

A

on a scale of 1-10, how stressed are you now?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

exception questions

A

used to help clients identify times their problem did not exist - for example “can you remember a time you and your partner did not argue?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

TRANSTHEORETICAL MODEL

A

Integrates concepts and strategies from multiple approaches and is based on the assumption that strategies are most effective when they match a person stage of change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Transtheoretical model - how many stages?

A

6

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

stage 1 of transtheoretical model?

A

precontemplation - no plan to take action within next 6 mo; might be in denial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

what helps with precontemplation?

A

dramatic relief (expressing emotions) and thinking about how env effects them

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

stage 2 of transtheoretical model?

A

contemplation - plan to change but are ambivalent

21
Q

what helps in contemplation stage

A

re-evaluating how they feel about the situation

22
Q

stage 3 of transtheoretical model

A

preparation - plan to change/take action within the next month

23
Q

stage 4 of transtheoretical model

A

action - taking actions to change

24
Q

strategies for action stage?

A

stimulus control, counterconditioning

25
Q

stage 5 of transtheoretical theory?

A

maintenance - when they have maintained this change for 6 months

26
Q

what helps with maintenance stage?

A

focus is relapse prevention

27
Q

termination stage is which # stage?

A

6th stage

28
Q

transtheoretical model - 3 factors that affect motivation to change?

A

-decisional balance
-self-efficacy
-temptation

29
Q

what is decisional balance (trantheoretical model)?

A

the strength of their beliefs about pros/cons of changing and it is most important determination of motivation during contemplation change

30
Q

what is self-efficacy important for? moving from what stage to what?

A

transition from contemplation tot he preperation stage and then from preparation to action

31
Q

how does temptation effect motivation for change?

A

intensity of urges - usually strongest in beginning

32
Q

motivational interviewing (MI) was first developed for what disorder?

A

substance use

33
Q

how is MI similiar to transtheoretical model?

A

assumes interventions are most effective when they match the clients change of stage

34
Q

using transtheoretical model - when is MI most effective?

A

precontemplation and contemplation - helping ppl realize it’s time to change

35
Q

MI consists of 4 processes. what are they?

A

engaging, focusing, evoking, planning

36
Q

MI: engaging?

A

establishing a productive working therapist client relationship

37
Q

MI: focusing?

A

process of identifying targets of change

38
Q

MI: Evoking?

A

eliciting the clients own motivation for change

39
Q

MI: Planning?

A

consolidating the clients commitment to change and developing a plan of action to accomplish desired change

40
Q

Evoking strategies for MI

A

Brainstorming, reframing, reiewing past successes

41
Q

MI: what is change talk?

A

statements that favor change (“I’d be healthier if i quit smoking”

42
Q

MI: Sustain talk?

A

statements that favor maintaining the status quo (“i’m not ready to stop smoking”)

43
Q

MI: Discord?

A

dissonance in therapist client relationship (“you don’t understand what I’m going through”)

44
Q

T/F - You can only use MI as a standalone tx

A

FALSE

45
Q

Brief psychodynamic psychotherapies assume that change can occur during a brief process or that therapy can begin a change process that will continue after therapy ends - T/F

A

TRUE

46
Q

Brief psychodynamic psychotherapies agree therapy should have limited goals agreed upon in the initial stage of therapy

A

false - initial SESSION not stage

47
Q

Brief psychoedynamic therapies - what kind of clients would benefit?

A

insight-oriented, have therapeutic alliance

48
Q

brief psychodynamic psychotherapy believe in the development of positive transference and rely on education and exploration more than interpretation - T/F

A

true