Breathing control Flashcards
1
Q
What are the indications?
A
SOBAR
SOBOE
improves exercise capacity
2
Q
What is good about it?
A
pattern of breathing is maximally efficient
minimal effort
3
Q
What is the technique?
A
relax shoulders and arms
hand on upper abdomen, feel rise and fall
through the nose but if SOB through mouth
4
Q
What is the aim?
A
using lower chest and encourage relaxation of upper chest
