breathing Flashcards
vo2 max
the maximum consumption of oxygen per minute
dependent on the efficiency of uptake and delivery of oxygen by the lungs and cardiovascular system
and the efficient use of oxygen in the muscle fibres
cardiac output
volume of blood pumped by the heart in a minute
depends on volume of blood ejected from the left ventricle and HR
CO= SV X HR
stroke volume
volume of blood pumped out of the left ventricle each time the ventricle contracts
venous return
blood returning to the heart
changes to breathing during exercise
Increased cardiac output
faster rate of breathing
deeper breathing
vital capacity
the maximum volume of air we can inhale and exhale
tidal volume
the volume of air we breathe in/ out with each breath
assumed to be 0.5 dm3 at rest
minute ventilation
tidal volume x breathing rate
spirometer trace can be used to work out these two things
inhalation
ventilation centre sends nerve impulses to external intercostal muscles and diaphragm muscles
contraction of both of these causes inhalation
volume change in chest cavity allows lungs to expand
exhalation
as lungs inflate, stretch receptors in bronchioles are stimulated
stretch receptors send inhibitory impulses back to the ventilation centre
causes muscles to relax
weight of ribcage and elastic recoil of the lung help force air out of lungs
breathing rate stimulus
concentration of dissolved carbon dioxide in arterial blood
affects pH
small increase in blood CO2 conc causes a large increase in ventilation