Breastfeeding and health Flashcards
WHO recommended breast feeding time?
6 months
2 years after with compulsory foods
what does breast milk contain more of compared to formula
live constituents that promote health.
What is in human milk that isnt in formula
CYTOKINES IL-7 ENZYMES LACTOFERRIN IMMUNOGLOBULINS STEM CELLS
MAIN constitutes of breast milk
water is filtered
protein is more whey based
main protein in breast milk? what is it good for?
alpha lactalbumin
destruction of over 40 types of cancer cells including bladder and brain.
Protein in formula has been associated with an increased risk of?
a baby developing juvenile onset diabetes.
Primary carbohydrate in breastmilk?
lactose - 40% calories
What are fats essential for?
brain development and absorption of fat soluble vitamins, and are a major calorie source.
what fatty acids occur naturally in breast milk - what do they support?
long chain polyunsaturated fatty acids (LCPs)
- NS development , retinol development (improved eyesight),
what growth factors promote gut growth?
Epidermal, insulin and transforming factors
Necrotising Enterocolitis (NEC) is increased in?
mothers who have preterm babies
Transfer factor - lactoferrin role
absorption of iron, and in so doing reduces the amount of free iron which attracts bacteria. Lactoferrin is also bactericidal e.g. it kills E.coli bacteria. There are also transfer factors that help with the absorption of fats and vitamins.
immunoglobulins present in BM - what is the most important one and why?
IgA, IgG, IgM and IgD
IgA - a protective coating to the baby’s gut; it covers the mucosal gut surface to prevent entry of pathogenic bacteria and enteroviruses (E Coli, Salmonella, Streptococci, Staph, pneumococci, rotavirus etc.), protecting against gastroenteritis, respiratory infections
leukocytes produce what?
lysozyme, an enzyme which destroys bacteria by disrupting the cell wall.
Oligosaccharides help to protect against what conditions ?
development of the microflora
- increase good gut bacteria
- otitis media, respiratory, urine and gastrointestinal.
Role of milk lipids
damage the outer surface of certain virus types, reducing infection rate in the baby.
IL-7 is linked to what?
thymus size
- central organ in the immune system
- breastfed babies have a larger thymus
- stimulates antibody producing cells
Anti-inflammatory factors in colostrum help reduce the risk of ?
Necrotising Enterocolitis (NEC), especially in preterm babies.
What does the colostrum help cells and villi do?
gut proliferate, thereby speeding up gut maturity.
Special features of colostrum (6)
- Packed with protective factors
- Concentrated nutrition
- Strong anti-inflammatory factors
- Stimulates gut growth
- Small volumes – intentionally
- Laxative effect – to clear meconium
think of colostrum as a?
concentrated version of breastmilk.
what effect does colostrum ?
laxative effect which helps to minimise jaundice by assisting the passage of meconium (containing bilirubin).
What is a newborn baby born with
a surfeit of interstitial fluid and needs to process this in the first few days.
How do healthy term babies not become dehydrated in the first few days?
kidneys are immature. Colostrum contains all the nutrients and protective factors the baby needs without all the excess water which his system would find difficult to process
not breastfeeding increases the risk of: - in babies (7)
Gastroenteritis Respiratory infections Allergies* Obesity Type 1 and 2 diabetes SIDS NEC
not breastfeeding increases the risk of: - mother (4)
Breast cancer
Ovarian cancer
Hip fractures
Heart disease
the longer mothers breastfeed - the greater protected they are from?
breast and ovarian cancer, and hip fractures in later life
There is an association between prolonged breastfeeding and lower
postmenopausal risk for cardiovascular (CV) disease.
what crosses the gut/blood barrier to kickstart the babies endocrine system?
Tiny molecules in breastmilk such as maternal antibodies and hormones
what do metabolites allow
stimulation of enzyme release in babies, provision of signals from mother to baby about threats in the environment (allergies, potential infections) and support of growth and development.
When do babies begin to pick up their familial microbiome
as they pass through the vagina at birth and through their mother’s milk in the postnatal period and beyond
Why are the microbes in our gut important?
Generate our energy needs
Produce enzymes to digest food
Manufacture vitamins B, K and nicotinic acid
Regulate fat storage
Manufacture amino acids
Help with iron absorption
Create our individual immune system and help immune cells reproduce
Train our immune system on what is safe and what to reject