Breaking The Habit Of Being Yourself Flashcards

1
Q

What chemically signals genes through the emotions of an experience?

A

External environment

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2
Q

We can create emotion by living through _________ and _________.

A

Experience and thought

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3
Q

What is a refractory period?

A

The timeline of a particular mood. It’s how long the chemicals for a particular mood last.

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4
Q

What is in a chemical refractory period? There are 3.

A

Mood>Temperament>Personality Trait

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5
Q

If you keep a refractory period of an emotion going for months or years it can turn into what?

A

Personality traits

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