Bot Med I- Nutritives Flashcards
what is a nutritive rich in? what can it be used for?
rich in vitamins and minerals
also rich in array of phytonutrients such as polyphenols, saponins, flavonoids, etc
often used as a longevity tonic or superfood
wide array of beneficial effects on the body
latin name for alfalfa?
family:
latin name for alfalfa? Medicago sativa
family: bacaceae
latin name of horsetail?
family:
latin name of horsetail? Equisetum arvense
family: equisetaceae
latin name of gotu kola?
family:
latin name of gotu kola? Centella asiatica
family: apiaceae
specific cautions and contraindications for centella asiatica? maximum duration suggested?
might induce a spontaneous abortion
can also raise blood sugar and lipid levels (diabetics and hyperlipidemic pts need to be cautious using them)
maximum duration suggested is 6 weeks then a 2 week break though
latin name for oatstraw?
family:
latin name for oatstraw? Avena sativa
family: poaceae
latin name for stinging nettle?
family:
latin name for stinging nettle? urtica diocia
family: urticaceae
latin name for alfalfa:
part used:
latin name for alfalfa: medicago sativa
part used: aerial parts
latin name for alfalfa:
energetics:
latin name for alfalfa: medicago sativa
energetics: cooling, moistening
latin name for alfalfa:
actions (5):
latin name for alfalfa: medicago sativa
actions (5): nutritive, phytoestrogen, diuretic, anti-inflammatory, hepatoprotective
latin name for alfalfa:
indications:
latin name for alfalfa: medicago sativa
indications: poor nutrient status, chronic degenerative dzs, perimenopausal sxs
latin name for alfalfa:
cautions/c/is:
latin name for alfalfa: medicago sativa
cautions/c/is: PG, fertility (affect negatively in large doses), vit K content may interfere w/warfarin, may exacerbate sxs of lupus
latin name of horsetail:
part used:
latin name of horsetail: Equisetum arvense
part used: aerial parts
latin name of horsetail:
energetics:
latin name of horsetail: Equisetum arvense
energetics: cooling and drying
latin name of horsetail:
actions (3):
latin name of horsetail: Equisetum arvense
actions (3): nutritive used to strengthen bones and CT, diuretic, styptic
latin name of horsetail:
indications:
latin name of horsetail: Equisetum arvense
indications: repairing bones, collagen and other body tissues, osteoporosis, anemia, general debility, TB or emphysema, urinary tract problems, KD stones
latin name of horsetail:
cautions/c/is:
latin name of horsetail: Equisetum arvense
cautions/c/is: large doses can cause thiamine deficiency (watch out for especially in alcoholics who may already be thiamine deficient), pre-existing conditions like diabetes, hypokalemia and low thiamine levels
latin name of gotu kola:
part used:
latin name of gotu kola: centella asiatica
part used: whole plant
latin name of gotu kola:
energetics:
latin name of gotu kola: centella asiatica
energetics: cooling
latin name of gotu kola:
actions (8):
latin name of gotu kola: centella asiatica
actions (9): nutritive, vulnerary, nervine, anti-inflammatory, circulatory tonic, alterative, decreases excessive scarring, hepatoprotective
latin name of gotu kola:
indications:
latin name of gotu kola: centella asiatica
indications: chronic venous insufficiency, memory and cognitive, anxiety, scleroderma, longevity
latin name for oatstraw:
part used:
latin name for oatstraw: avena sativa
part used: aerial parts harvested when seed is at immature, milky stage
latin name for oatstraw:
energetics:
latin name for oatstraw: avena sativa
energetics: cooling
latin name for oatstraw:
actions (2):
latin name for oatstraw: avena sativa
actions (2): nutritive, nervine