Body Fluid Compartments Mnemonics Flashcards
What is the ‘60-40-20 Rule’ regarding body fluid distribution?
Total body water = 60% body weight, 40% intracellular fluid (ICF), 20% extracellular fluid (ECF)
Remember: ‘60% total, split 2:1 (ICF:ECF)’
What are the subdivisions of extracellular fluid (ECF) represented by the mnemonic PITS?
- Plasma
- Interstitial fluid
- Transcellular fluid
- Solid tissues (bone/connective tissue)
What does ‘Na-GLUe’ stand for in the context of effective osmolality?
- Na+ (×2)
- GLUcose (/18)
- Urea excluded (ineffective)
‘Glue holds Na+ and glucose together’
What is the normal plasma osmolality range?
280-295 mOsm/kg
What does FENa indicate in urine electrolyte interpretation?
- <1%: Pre-renal (e.g., dehydration)
- 1-2%: Gray zone
- > 2%: ATN/diuretics
- <0.1%: Hepatorenal syndrome
What does the mnemonic CLUED help interpret in cases of acidosis?
- Cl- > (Na+ + K+) → Low NH4+ → Usually RTA
- Extra Cl- → Diarrhea (negative UAG)
What are the isotonic fluids represented by the mnemonic SALINE?
- Saline (0.9%)
- Albumin (5%)
- Lactated Ringer’s
- Isotonic crystalloids
- Normosol/Plasma-Lyte
- Extra (D5NS)
What conditions should D5W be avoided in according to the mnemonic SHINE?
- SIADH
- Hyponatremia
- Increased ICP
- Neonates
- Edema states (CHF, cirrhosis)
What mechanisms cause edema in CHF, Nephrotic syndrome, and Cirrhosis represented by the mnemonic V-P-S?
- CHF → Venous congestion (↑hydrostatic pressure)
- Nephrotic → Protein leak (↓oncotic pressure)
- Cirrhosis → Splanchnic vasodilation (↓EABV)
What is the Na/K Pump’s activity represented by the 3:2:1 Rule?
- Pumps 3 Na+ out
- 2 K+ in
- Uses 1 ATP
How do you convert Ca2+ from mg/dL to mmol/L using the ÷4 Rule?
1 mg/dL Ca = 0.25 mmol/L
‘Divide by 4 to convert mg→mmol’
What are the common causes of hypernatremia represented by the mnemonic DRIED?
- Diabetes insipidus
- Renal loss
- Insensible losses
- Excess Na+ intake
- Dehydration
What does the mnemonic SALT LOSS represent in the workup of hyponatremia?
- Skin losses
- Adrenal insufficiency
- Low intake
- Thiazides
- Loop diuretics
- Osmotic diuresis
- SIADH
- Seizures (if severe)
What is the visual mnemonic for the Na/K Pump’s distribution of electrolytes?
[ICF]—Na/K Pump—[ECF]
K+ (140) High K Inside, High Na Outside
True or False: The ‘60-40-20 Rule’ states that 20% of body weight is intracellular fluid.
False