Body Fluid Compartments Mnemonics Flashcards

1
Q

What is the ‘60-40-20 Rule’ regarding body fluid distribution?

A

Total body water = 60% body weight, 40% intracellular fluid (ICF), 20% extracellular fluid (ECF)

Remember: ‘60% total, split 2:1 (ICF:ECF)’

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2
Q

What are the subdivisions of extracellular fluid (ECF) represented by the mnemonic PITS?

A
  • Plasma
  • Interstitial fluid
  • Transcellular fluid
  • Solid tissues (bone/connective tissue)
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3
Q

What does ‘Na-GLUe’ stand for in the context of effective osmolality?

A
  • Na+ (×2)
  • GLUcose (/18)
  • Urea excluded (ineffective)

‘Glue holds Na+ and glucose together’

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4
Q

What is the normal plasma osmolality range?

A

280-295 mOsm/kg

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5
Q

What does FENa indicate in urine electrolyte interpretation?

A
  • <1%: Pre-renal (e.g., dehydration)
  • 1-2%: Gray zone
  • > 2%: ATN/diuretics
  • <0.1%: Hepatorenal syndrome
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6
Q

What does the mnemonic CLUED help interpret in cases of acidosis?

A
  • Cl- > (Na+ + K+) → Low NH4+ → Usually RTA
  • Extra Cl- → Diarrhea (negative UAG)
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7
Q

What are the isotonic fluids represented by the mnemonic SALINE?

A
  • Saline (0.9%)
  • Albumin (5%)
  • Lactated Ringer’s
  • Isotonic crystalloids
  • Normosol/Plasma-Lyte
  • Extra (D5NS)
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8
Q

What conditions should D5W be avoided in according to the mnemonic SHINE?

A
  • SIADH
  • Hyponatremia
  • Increased ICP
  • Neonates
  • Edema states (CHF, cirrhosis)
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9
Q

What mechanisms cause edema in CHF, Nephrotic syndrome, and Cirrhosis represented by the mnemonic V-P-S?

A
  • CHF → Venous congestion (↑hydrostatic pressure)
  • Nephrotic → Protein leak (↓oncotic pressure)
  • Cirrhosis → Splanchnic vasodilation (↓EABV)
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10
Q

What is the Na/K Pump’s activity represented by the 3:2:1 Rule?

A
  • Pumps 3 Na+ out
  • 2 K+ in
  • Uses 1 ATP
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11
Q

How do you convert Ca2+ from mg/dL to mmol/L using the ÷4 Rule?

A

1 mg/dL Ca = 0.25 mmol/L

‘Divide by 4 to convert mg→mmol’

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12
Q

What are the common causes of hypernatremia represented by the mnemonic DRIED?

A
  • Diabetes insipidus
  • Renal loss
  • Insensible losses
  • Excess Na+ intake
  • Dehydration
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13
Q

What does the mnemonic SALT LOSS represent in the workup of hyponatremia?

A
  • Skin losses
  • Adrenal insufficiency
  • Low intake
  • Thiazides
  • Loop diuretics
  • Osmotic diuresis
  • SIADH
  • Seizures (if severe)
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14
Q

What is the visual mnemonic for the Na/K Pump’s distribution of electrolytes?

A

[ICF]—Na/K Pump—[ECF]
K+ (140) High K Inside, High Na Outside

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15
Q

True or False: The ‘60-40-20 Rule’ states that 20% of body weight is intracellular fluid.

A

False

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