Blink 2 Flashcards

1
Q

Once you have a hold on what you are feeling, ask yourself:

A

What do these feelings want to tell me?

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2
Q

Patience and mindfulness are…

A

Deeply connected.

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3
Q

Patience means…

A

That you accept that events unfold in their own good time.

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4
Q

What did the Dalai Lama say in response to the Chinese government’s genocide against the Tibetan people?

A

“They have taken everything from us; should I let them take my mind as well?”

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5
Q

What keeps us from being generous?

A

An irrational fear of rejection or generosity going unappreciated.

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