Biopsychosocial model / mental health and mental illness Flashcards
1
Q
What are risk factors?
A
Any factors that may contribute to an increased risk in developing mental illness.
2
Q
What are protective factors?
A
Factors that protect an individual from developing mental illness/reducing their risk.
3
Q
List 3 biological risk factors
A
- Genetics
- Drugs and substance use/abuse
- Hormones
4
Q
List 3 psychological risk factors
A
- Trauma
- Stress
- Negativity bias
5
Q
List 3 socio-cultural risk factors
A
- Childhood abuse
- Family relationships
- School Stressors
6
Q
List 3 biological protective factors
A
- Good sleep habits
- Adequate diet/nutrition
- Exercise
7
Q
List 3 psychological protective factors
A
- Good coping strategies
- Growth mindset
- Resilience
8
Q
What is mental illness?
A
Mental illness refers to diagnosable illness which affects a persons mood, emotions, behaviour and perception.
9
Q
What is mental health?
A
Mental health refers to a person’s emotional and psychological sense of wellbeing which affects how they think, feel and act.
