Biomechanics- motion Flashcards
Biomechanics
The study of motion and the effects of forces relative to the body.
- Technique
- Injury reduction
- Modification of sports equipment. E.g. Junior size equipment made lighter and easier to use
- Technological development of equipment and analysis
E.g. Bowling machine in cricket
E.g. Video /App’s /Watchs/GPS
Observing & Analysing Movement
Preparation
Observation
Evaluation
Intervention
Preparation
a coach needs to have an understanding of the purpose & requirements of the skill and what the ‘perfect’ performance looks like.
Observation
decide on: The most appropriate viewing angle. Method for observation – coach/peer or video recording
Evaluation
identification of strong and weak aspects of the performance. Compare what you have observed to the ‘perfect’ model Compare with peers / opposition
Intervention
Provide feedback & correction strategies. Communicating is important, Instructions should be clear and demonstrated. Performer should be given time to practice skill using the points of intervention
Phases of a skill
Preparation (Before)
Execution (During)
Completion (Follow through)
Linear motion
Takes place through linear pathway, either in a curved line (curvilinear)
Ball when it follows a parabolic pathway moves in a curvilinear motion. Eg Volleyball Serve
a ski jumper moving through the air in the glide phase
or a straight line (straight line motion)
Definition: All body parts travel in the same direction at the same speed.
E.g. An ice skater gliding after
they completed a race
(straight line motion),
Angular motion
Takes place when object turns about an axis of rotation
All body parts travel through the same angle, in the same direction, in the same time
angular motion can take place around 3 different axis of rotation: Medial axis (cart wheel), Longitudinal axis – (ice skater spin), Horizontal (somersault)
General motion
Combination of linear and angular motion. Human movement usually consists of general motion rather than pure linear motion or angular motion. E.g. a cyclist may move in a straight line as a result of the rotation of the legs about the hip joint
Velocity
Speed in a given direction. Obtained by dividing displacement by time taken. An athlete runs 400m in 80 seconds in lane 1 of an athletics track – starts and finishes at the same spot – displacement =0.
Acceleration
Rate at which the velocity of a body changes with respect to time.
Positive acceleration: Velocity is increasing
Negative acceleration (retardation): Velocity is decreasing
Zero acceleration: No change in velocity
Angular displacement
Represents the difference in the angle between the start and end position of the body. In this example, the child starts 50 deg from where she finished so her displacement is 50 deg.
Angular distance
Represents the sum of all angles as a body moves from its start position to its end position.