Biomechanics Flashcards
% of stance and swing phase
stance - 60%
swing - 40%
How to measure true vs apparent LLD
TRUE: ASIS to medial mall
APPARENT: umbilicus to medial mal
3 phases of stance phase
contact - 27%
midstance - 40%
propulsion - 33%
Normal Angle and Base of Gait
Angle: 15 deg (7.5 deg unilateral)
Base: 3 in (1.5 in unilat)
Normal Hip Transverse Plane ROM (with hip flexed and extended)
Internal rotation - 45 deg
External rotation - 45 deg
** if less ROM with hip extended than flexed, then capsular ligaments tight
Normal Hip Frontal Plan ROM
45 deg ABduction, 45 deg ADduction
Normal Hip Sagittal Plane ROM
KE flexion: 70-90 deg
KF flexion: >120 deg
KE/KF extension: 20-30 deg
Normal Malleolar Position/Tibial Torsion
Malleolar Position: 15-20 deg ext rot
Tibial Torsion: 18-23 ext
Normal Ankle Joint ROM
DF KE: 10 deg
DF KF: >10 deg
PF: 40-70
How to calculate NCSP
STJNP + TI
IE: TOTAL REARFOOT DEFORMITY!!
STJ normal ROM
20 deg inv, 10 deg evert, total ROM 30 deg (2:1 ratio)
Normal STJNP
0 (“rectus”) -2 deg inverted
STJNP
- positon where the STJ is neither pronated nor supinated
- it is the position of MAXIMUM JOINT CONGRUITY
- position of GREATEST COMPRESSION FORCES AND LEAST TORSIONAL FORCES
- “closed packed position”
Neutral Calcaneal Stance Position
- angle that the posterior bisection of the calcaneus makes with the ground when the individ is in static stance and the STJ is held in neutral position
** it equals the TOTAL REARFOOT DEFORMITY!!!
Most RF valgus is a result of what?
genu valgum
Relaxed Calcaneal Stance Position
- position of the sagittal bisection of the calcaneus to the ground while standing in a relaxed manner in patient’s normal angle and base of gait
** represents COMPENSATION at the STJ
when is the MTJ locked?
when STJ is in NP and the MTJ is maximally pronated
- this is the position of max stability; incapable of further MTJ motion; contributes to the mobile adapter/rigid lever function of the foot
forefoot supinatus
- a fixed ST adaptation as a result of the FF functioning in a chronically inverted position
** looks like FF varus but it is a ST rather than bony deformity
Purpose of Orthoses
- to support, align, prevent, or correct deformities
- improve function of movable parts of the body
definition of biomechanics
- a study of the application of mechanical laws to human locomotion
plane can be drawn by connecting (how many) points?
3
Axis
- line created by the intersection of 2 or more planes and about which motion can occur
- described as the amount of deviation from all 3 cardinal planes
As the axis moves further away from a particular plane, does more or less motion occur in that plane?
MORE
Examples of uniaxial joints of LE (i.e., a joint which allows motion only about one axis)
- ankle
- STJ
- interphalangeal
2 LE examples of biaxial joints
- knee joint (flex/ext and int/ext rotation)
- metatarsophalangeal joints (DF/PF and abd/add)
Which LE joint is triaxial
hip joint
T/F: the position of the axis of a joint changes depending on where the joint is within its ROM
true – this concept is referred to as the “instantaneous axis of motion” (IAR)
Example of biplanar motion in LE
1st ray – as it DF it inverts, and as it PF it everts
Examples of triplanar motion in LE
- STJ, AJ, MTJ, 5th ray – all pronate and supinate which is triplanar motion
Planar Dominance
when the joint axis is deviated further away from one particular plane than normal, the joint motion can be described as having planar dominance in that particular plane
** important with flatfoot
Degree of Freedom
the number of independent angular motions available at a joint
Hypermobility
a part that is moving when it should be stable
Energy
the ability of an object to do work
potential energy vs kinetic energy
potential energy - stored
kinetic energy - energy of motion in an object
Force
- a push or pull with BOTH magnitude and direction
Force = (equation)
mass x acceleration
- NEWTON’S 2ND LAW*
TORQUE
a rotational equivalent of force – rotates an object about an axis of rotation
*synonymous with “moment”
= perpendicular force x length of lever arm
Moment
the tendency of a force to twist or rotate an object
Internal Moment
- rotational force (torque) from within the body
e. g., muscles, ligaments, bony architecture
External Moment
rotational force from outside the body
e.g., GRF, momentum, gravity
Most common lever type in the MSK system
third class lever (mech adv
First Class Lever
axis of rotation is between the opposing forces (e.g., AT) – like a see-saw
Second class lever
axis of rotation located at one end of bone; internal moment (like muscle) at other, and load in b/w (RARE IN THE BODY)
Newton’s 1st Law
i.e., law of inertia - body in motion will tend to stay in motion and a body at rest will tend to stay at rest until acted upon by an external force
bmx implication: momentum
Newton’s 2nd Law
an external force will cause the body to accelerate in the direction of force (Force = mass x acceleration)
- acceleration is proportional to the force and inversely proportional to the mass
- bmx implication: change in momentum
Newton’s 3rd law
for every action there is an equal but opposite reaction
*bmx implication: GRF
Work =
force over distance measured in joules (= N*m)
Power =
rate at which work is done (Joules/sec = watts)
units of : force, work, power
force: N
work: joules
power: watts
Perry’s 4 Functions of the supporting limb (i.e., each WB limb accomplishes 4 functions):
- shock absorption
- stance stability
- energy conservation
- propulsion
Center of mass is thought to be located where?
anterior to S2
Center of gravity - fixed or fluid?
not fixed! - changes with position of body
3 Rockers during stance
- Heel Rocker (heel strike/loading response)
- Ankle Rocker (midstance)
- Toe Rocker (propulsion)
Kinematics definition
study of motion
Kinetics
study of FORCES that cause motion, masses, and moments
concentric contraction
muscle contraction in which the length of the muscle is shortened (usually accelerating function)
eccentric contraction
muscle contraction during which time the length of the muscle is elongating (usually decelerating function)
Center of gravity
average location of the body’s weight
** changes based on the forces applied (i.e., dependent on gravitational force)
center of mass
- anterior to S2
- point at which all the mass of the body may be considered concentrated in analyzing its motion
- does not change
momentum
momentum = mass x velocity
General rule: muscles generally function as (accelerators or decelerators?) during gait
decelerators
What % of body weight applied to limb at heel strike
~60% of body weight applied to limb at heel strike in about 20 ms
Loading response - what happens to magnitude of F(y) and F(x)?
F(y) diminishing and F(x) beginning to peak – meaning meaning leg beginning to accept weight and initial vertical force decreasing – however, forces pushing us forward start to peak
Which aspect of stance represents the end of shock absorption and the beginning of stability
midstance
According to Perry, forward momentum of the body is preserved by what?
the three rockers (heel, ankle, and forefoot)
Two types of collision:
- elastic and inelastic
- elastic collision: the segments continue to move further - i.e., the kinetic energy is transferred from one segment to the other
- inelastic collision: segments do not move when the segments collide with one another; the energy cannot transfer from one to the other, rather it is TRANSFORMED to other forms of energy (like heat) or it can deform segments
Things that help body with shock absorption during gait (heel strike –> loading response)
- skin and adipose tissue
- calcaneus everts/ STJ pronates
- ankle plantarflexes
- knee flexes
- hip flexes and then begins to extend
- MTJ also pronates as the FF dorsiflexes with FF loading
** therefore: if any of these change… i.e., callous/fat pad atrophy/previous trauma/ STJ already pronated/ equinus deformity/ knee already flexed/ hip excessively flexed/ limited MTJ motion …. then less shock absorption!!!
Extrinsic factors of footwear that affect shock absorption
- softer materials produce less energy consumption (although may add weight)
- good heel counters improve shock absorption by 8-30%
- shock absorption DECREASED by cooler temps (i.e., any material that we use to make shoes gets harder when it’s cooler, thus shock absorption ability decreases)
Plantar fat pad absorbs what % of shock
20-25% shock absorption (fat globules under calcaneus are organized in fibroelastic reticulated “U-structure” –> absorb shock from beneath and transfer in horizontal way via hydrostatic pressure)
Describe 1st Rocker (Heel Rocker) as it pertains to shock absorption
- Heel rocker helps to convert translational KE into rotational KE
- ankle PF is resisted by the muscles in the anterior compartment of the leg so as to delay FF contact to floor – i.e., spread out the total time for shock absorption
- simultaneously, the STJ pronates – calcaneus everts and talus plantarflexes and adducts – this permits the ankle mortise to continue moving downward and prevents medial impingement
- it decreases compressive forces within the calcaneus and the talus
- STJ pronation is resisted by Tib Post
How does arch of foot aid in shock absorption
distributes the GRF and stores energy of the forces through the elastic properties of the ST
How does the knee react to the heel rocker mechanism?
- knee = 2nd shock absorbing mechanism
- as tibialis anterior muscle eccentrically contracts to resist foot drop during heel strike-loading response, this drags the bony linked leg to follow – rolls about the heel rocker and leads to knee flexion
Hip (flexion or extension) produced by knee flexion and ankle flexion
extension
Does longer stride or shorter stride help with shock absorption
longer stride helps shock absorption
consequences of joint instability
- acute injury - subluxation
- chronic condition - DJD
- decreased efficiency during locomotion
Stability of joints are provided by 4 factors
- bone and joint congruity- passive
- ligamentous and capsular effects - passive
- muscle activity and viscoelastic properties - active and passive
- balancing through neural feedback
- visual
- vestibular
- sensory afferents
- golgi tendon organs
- muscle spindles
** failure of one or more of these subsystems leads to instability
Principles of bone and joint congruity
- the more congruous the joint, the more stable it is
- joint congruity depends on the surface contact area
- compression across joint provides stability … vs. rotation across joint produces instability
- surface contact area changes with each degree of motion
knee screw-home mechanism
- femur internally rotates on tibia (tightens ACL and PCL and LOCKS THE KNEE) – this is a key element to knee stability
- occurs at the end of knee extension (0-20 deg)
- occurs b/c medial condyle is greater in radius than lateral condyle
Davis’ Law
soft tissue under prolonged tension will start to elongate
Jones’ Law
bone grows faster in compression than in tension
(good example = tibia varum – compression on medial side and thus medial side grows faster –> straight legs in adulthood)
Vertical and shear force ____% body weight @ heel lift on UNSTABLE 1st ray
125%—> traumatizes plantar tissues and overloads the lesser mets
Muscle has greatest ability to pull at what length?
its physiologic length
**once it moves beyond 10% of its resting length, it begins to lose tensile strength
Effect of lever arm
tendons attached far from a joint axis have a longer lever arm and therefore produce GREATER TORQUE
sesamoids: how do they affect lever arms
they function to INCREASE the moment arm of the tendon –> greater mechanical advantage
what did howard danenberg describe
way to correct issue in foot by working on more proximal structures (as in for tx of functional hallux limitus)
For Transverse Plane neutral position of hip, how to calculate?
(External - Internal)/2