Biomechanics Flashcards

1
Q

Newton’s law of linear motion

A

Motion in a straight or curved line, with all body parts moving the same distance the same stepped in the same direction

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2
Q

Newton’s first law of motion

A

Inertia
Every body continues in its state of rest or motion in a straight line, unless compelled to change that sate by external forces exerted upon it

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3
Q

Newton’s 2nd law on motion

A

The law of acceleration

The rate of momentum of the body is proportional to the force causing it and the change that takes place in the direction in which the force acts

The magnitude and direction of the force applied to a body determine the magnitude and direction of the acceleration given to a body

F=ma

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4
Q

Newton’s third law of motion

A

Every action has an equal and opposite reaction

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5
Q

Example of the law of inertia (first law)

A

In a penalty, the ball watermain on the spot unless it’s kicked by the player.

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6
Q

Example of the law of acceleration (second law)

A

When the player kicks the ball during a game the acceleration of the ball is proportional to the size of the force. So the Harder the ball is kicked the father and fast it will go in the direction in which the force has been applied

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7
Q

Example of the law of action/ reaction (Newtons third law)

A

When a footballer jumps up to win a header a force is exerted on the ground in order to gain height. At the same time, the ground exert an out of force upon the player.

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8
Q

Speed distance time equation

A

D = S x T

Make sure you are using the correct units in all the question

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9
Q

Centre of mass

A

The point of the concentration of mass

The point of balance in the body

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10
Q

Factors that affect stability

A
  • The height of the centre of mass
  • positioning of the line of gravity
  • areas of supporting base
  • mass of the performer
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11
Q

What is mechanical advantage

A

When the force arm is longer than the load arm

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12
Q

What is mechanical disadvantage

A

Where the resistance arm is longer than the force arm

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13
Q

What are the three levers

A

FLE
123

First class 
Effort fulcrum load
Second class
Effort - load - fulcrum
Third class
Load - effort - fulcrum
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14
Q

What is an example of the first class lever system

A

Tricep extension

Overhead pass

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15
Q

Example of the second class lever system

A
  • (mechanical advantage)

- jumping - plantar flexion

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16
Q

Example of the third class lever system

A
  • mechanical disadvantage

E.g. bicep curl

17
Q

Give advantages, disadvantages and examples of the second class lever system

A

E.g. -plantar flexion at the ankle

Mechanical advantage - can generate much larger forces. Has to lift whole body weight

Mechanical disadvantage - slow, weigh a limited range of movement

18
Q

Give advantages, disadvantages and examples of the first class lever system

A

E.g triceps in the extension of the elbow

mechanical advantage - large range of movement and any resistance can be moved quickly

Mechanical disadvantage - cannot apply much force to move an object

19
Q

Give advantages, disadvantages and examples of the third class lever system

A

E.g. biceps in the flexion of the arms

mechanical advantage - large range of movement and any resistance can be moved quickly

Mechanical disadvantage - cannot apply much force to move an object