biomechanic principles Flashcards

1
Q

linear motion

A

takes place in a straight line or a curved path. no rotations

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2
Q

angular Motion

A

is rotation occurring when a body moves in a circular path at the same angle, in the same direction at the same time, and occurs around a type of axis.

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3
Q

torque

A

is the tendency of an object to rotate.

torque =force x lever arm

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4
Q

lever arm

A

lever arm is the perpendicular distance between where the force was applied and the center of the object.

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5
Q

moment of inertia

A

is the product of the distribution of the mass of the object and the axis which it rotates.

= mass x radius squared

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6
Q

linear momentum

A

is the measure of the amount of a body of mass and it’s resistance arm to changing that motion.

p = mass x velocity

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7
Q

conservation of momentum

A

whenever two bodies collide the combined momentum of the two bodies is conserved. the total momentum of the system before the collision is equal to the total momentum after the collision.

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8
Q

angular momentum

A

It is the amount of angular motion possessed by the body.
angular momentum will remain constant unless acted on by an external force and is conserved when an object is in flight.

angular momentum = MOI x angular velocity

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9
Q

Newton’s First Law of Motion

A

An object will remain at rest in motion unless acted upon by an unbalanced external force.

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10
Q

Newton’s Second Law of Motion

A

A force applied to an object will produce a change in motion, in the direction of the applied that is directly proportional to the size of the force.

Acceleration = force / mass

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11
Q

Newton’s Third Law of Motion

A

For every action, there is an equal and opposite reaction

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12
Q

mass

A

mass is used to describe the quantity of matter in a particular body. measured in kgs.

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13
Q

inertia

A

a term that is used to describe the reluctance of a body to change its state of motion.

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14
Q

force

A

is the effect on one body or object that results from the interaction of a second body or object. force need to be significant enough to overcome the inertia of an object.

= mass x acceleration

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15
Q

factors that influence force

A

friction
air resistance
gravity 9.8m/s

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16
Q

impulse

A

is the amount of force required to change the momentum of an object. can be used to accelerate and increase the momentum of an object.

impulse = force x time

17
Q

summation of forces

A

body parts move in sequence to produce the desired degree of force.

-strongest and largest muscle groups are activated first. transfer momentum from one body part to another when at maximum velocity.

18
Q

lever classification

A

first class: axis central to force and resistance
FAR
seconds class resistance central to force and axis FRA
third class: force is central to axis and resistance AFR - built for speed

19
Q

the mechanical advantage

A

force / resistance arm

the force arm refers to the distance between force and the axis
the resistance arm is the distance between the axis and resistance.

20
Q

biomechanics

A

is the study of mechanical principles that govern human movement, enhance sporting techniques aiming to optimize the technique.

21
Q

kinetics

A

is the study of forces that cause motion

22
Q

kinematic

A

is the description of motion

23
Q

linear displacement

A

is the difference between the initial position and the final position of an object

24
Q

linear distance

A

the total mount ground covered by an object when in motion.

25
Q

speed

A

the average time taken to complete the event

speed = distance / time

26
Q

velocity

A

displacement / time

27
Q

accleration

A

refers to the rate of velocity of positive change experienced by an object overtime.

28
Q

positive acceleration

A

refers to the velocity increasing over the period of time that the object is measured for.

29
Q

equilibrium

A

refers to a state in which there is a balance of force or influence in opposition to each other

30
Q

static equilibrium

A

is the state in which a body has zero velocity and zero acceleration.

31
Q

dynamic equilibrium

A

is the state in which a body is in motion with a constant velocity

32
Q

balance

A

a persons ability to control their equilibrium

33
Q

stability

A

ability to return to a desired position or trajectory following a disturbance in equilibrium

34
Q

centre of gravity

A

is the central point of an object, about which all of it’s weight is evenly distributed and balance

35
Q

line of gravity

A

an imaginary time which passes throughout the center of gravity and continues down into the center of an object’s base support.

36
Q

base of support

A

refers to the area of an object that is in contact with the surface supporting it.

37
Q

how increase stability and balance

A

lower the objects centre of gravity
increase the size of base of support.