Becoming an Outstanding Student + Critical thinking Flashcards
Who and what year was Maslow’s Hierarchy established?
Abraham Maslow; 1954
What was the title of Maslow’s book in which he expressed his theories in?
Motivation and Personality
When was Maslow’s date of birth and death
Born in April 1, 1908; died in June 8, 1970
Who was Abraham Maslow?
A psychologist who studied positive human qualities and the lives of exemplar people
What are the 5 needs of Maslow’s hierarchy of needs?
Physiological
Safety
Love/Belonging
Esteem
Self-actualization
Refers to the needs for breathing, food, water, sex, sleep, homeostasis, excretion
Physiological
Refers to the needs for security of body, of employment, of resources, of family, of health, and of property
Safety
Refers to the needs for friendship, family, and sexual intimacy
Love/Belonging
Refers to the needs for self-esteem, confidence, achievement, respect for others, and respect by others
Esteem
A person’s motivation to reach his/her full potential
Self-actualization
Developing and maintaining a healthy balance between rational thoughts and emotions
Physiologic care
Being able to do what you should and stop doing what you should not
Self discipline
What are the different physiologic needs?
Nutrition
Sleep
Recreation and Exercise
Emotionality
Objectivity
Nutrition
Learning is easier with a sound body, and a sound body can help produce a sound mind
Keep body cells healthy and functioning and only come form one source: what you eat
Nutritional biochemicals
Sleep
Body requires adequate sleep which offers rest to the brain and nervous system. Both sleep and diet are crucial to the learning process
Recreation and Exercise
Important for both body and mind. The mind functions when mental concentration alternates with periods of diversion and exercise
The quality or state of a sound emotional balance
Emotionality
The quality or state of being objective that is the ability to interpret a situation from an unbiased point of view rather than from a subjective point of view
Objectivity
Who listed down the three primal stress
Mcquade and Aikman
The first primal stress; a set of physiological changes initiated by the sympathetic nervous system to mobilize body systems in response to stress
Fight or Flight
The second primal stress; this type of threat does not elicit a fight-or-flight response but rather persuasion, bartering, searching, and producing.
Obtaining food