Basic Human Needs Theory

Question 1

Define need

Answer 1

something necessary or desired for maintaining life and mental well-being

Question 2

what are the five levels of Maslow’s Hierarchy of Needs?

Answer 2

1. physiological needs
2. security/safety needs
3. love and belonging
4. esteem
5. self-actualization (reaching full potential)

Question 3

Give an example(s) for each level

Answer 3

1. food, shelter, clothing
2. insurance, steady job, safe environment
3. friendships, family, religious group
4. academic accomplishments, athletic participation, personal hobbies
5. talent, capabilities, potential

Question 4

define personal hygiene

Answer 4

cleaning, grooming, caring for our bodies

Question 5

what are the Five F’s of personal hygiene

Answer 5

Fingers
Face
Front
Fanny
Feet

Question 6

why is personal hygiene important in the workplace?

Answer 6

important for worker health/safety
prevents the spread of germs/disease
reduces exposure to chemicals/contaminants
avoids skin allergies/conditions

Question 7

what does community health pertain to

Answer 7

health promotion and disease prevention

Question 8

what does environment health pertain to

Answer 8

promotes human health/well-being
fosters a safe/healthful environment

Question 9

what should your plate of food look like?

Answer 9

50% fruit & veggies
25% whole grains
25% protein

Question 10

what is the one best thing you can do for your health?

Answer 10

exercise

Question 11

what principles does HAWC focus on?

Answer 11

health promotions: nutrition, exercise, stress reduction, tobacco use cessation

Question 12

what is the purpose of the ADAPT program?

Answer 12

promote readiness, health, and wellness through prevention/treatment of substance misuse and abuse

Question 13

what should a PH member do if they suspect a member of substance abuse?

Answer 13

refer them to Mental Health immediately