Banduras Self-efficacy model Flashcards
1
Q
What is self-efficacy?
A
A belief in the ability to master a specific sporting situation
2
Q
What are the 4 factors that influence Banduras model of self-efficacy?
A
Performance outcomes
Vicarious experience
Verbal persuasion
Physiological arousal
3
Q
What is performance outcomes?
A
What they have achieved already
4
Q
What is vicarious experience?
A
seeing others do the task of similar ability
5
Q
What is verbal persuasion?
A
Encouragement from others
6
Q
What is emotional arousal?
A
A perception of the effects of anxiety on performance
