Back Flashcards

1
Q

Trapezius attachment points

A

Upper- Occiput,C1-7 and lateral clavicle, acromion
Middle - C7-T5 and spine of scapular
Lower - T5-L2 and root of spine of scapula

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2
Q

Movements the traps control

A

Cspine - rotation, extension, sidebending
Tspine - extension
Shoulder - upper fibres in 90-180deg abduction, elevation, extension, flexion, depression

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3
Q

Nerve that supplies Trapezius

A

Cranial nerve 11 - accessory nerve - exits via jugular foramen

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4
Q

Trapezius, Upper

A

Supine - Resist Pt bringing head to shoulder - stand at head
Prone - resist cervical sidebending and shoulder elevation

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5
Q

Trapezius, Middle

A

Supine - humerus abducted to 90deg, elbow locked. Place hand under posterior forearm. Resist downwards movement.
Prone - opposite

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6
Q

Trapezius lower

A

Supine - Humerus is abducted 135deg with elbow locked. Place hand on posterior forearm. Resist downward movement.
Prone - opposite

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7
Q

Latissimus dorsi attachments

A

Sacrum, iliac crest, T7-12, inferior angle of scapula and bicipital groove

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8
Q

Movements the lats control

A

Shoulder - adduction, Internal rot, depression

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9
Q

Nerve that supplies Latissimus Dorsi

A

thoracodorsal, T7-L5

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10
Q

Latissimus Dorsi straight arm

A

Supine - humerous adducted and medially rotated against body. Hand on posterior forearm. Resist adduction.
Prone - same.

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11
Q

Latissimus Dorsi, Bent arm

A

Supine - humerus abducted 90deg, elbow bent 90deg, shoulder externally rotated. Resist adduction at the elbow.

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12
Q

Rhomboids attachments

A

C7-T5 and vertebral border of scapula

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13
Q

Movements the Rhomboids control

A

Shoulder - retract, elevate and rotate the scapula.

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14
Q

Nerve that supplies the Rhomboids

A

Rhomoids MJ & minor - dorsal scapular, C5

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15
Q

Rhomboids

A

Supine - humerus abducted 45deg, elbow bent 90deg, palm facing in. Resist adduction at the elbow.
Prone - Elbow bent and slightly abducted. Resist adduction at the elbow.

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16
Q

Teres major attachments

A

Inf angle of scap & bicipital groove

17
Q

Teres major movements

A

Shoulder extension, internal rot & adduction

18
Q

Teres major nerve supply

A

Lower subscapular nerve (C5-C7)

19
Q

Teres major

A

Pt hand behind hip, resist pt moving elbow back.

20
Q

Teres Minor attachments

A

Upper axillary border of the scapula and greater tubercle of humerus

21
Q

Movements Teres Minor controls

A

Shoulder - External rot

22
Q

What nerve supplies Teres Minor

A

Axillary, C5-C6

23
Q

Teres Minor

A

Supine - elbow bent 90deg and humerus adducted 45deg. Resist lateral rotation with your hand while stabilising the opposite side of the elbow.
Prone - same.

24
Q

Quadratus Lumborum attachments

A

Posterior iliac crest and 12th rib, transverse processes of L1-4.

25
Q

What movements does Quadratus Lumborum control

A

T+Lspine - extension, sidebending

26
Q

What nerve supplies Quadratus Lumborum

A

Subcostal nerve - T12
Dorsal rami of L1-L4 spinal nerve

27
Q

Quadratus Lumborum

A

Supine - Pts legs are straight together, abducted to opposite side. Place one hand on opposite hip to stabilise, other hand on closest leg superior to the ankle. Resist movement of both legs towards you.
Prone - same.