B2 Risk factors for non communicable diseases Flashcards
What are non-communicable diseases?
Diseases that cannot be transmitted from one person to another.
List three examples of non-communicable diseases.
Heart disease, diabetes, cancer.
True or False: Lifestyle choices can influence the risk of non-communicable diseases.
True
What is a risk factor?
A characteristic or condition that increases the likelihood of developing a disease.
Fill in the blank: Smoking is a major risk factor for __________.
lung cancer
What lifestyle factor is linked to obesity?
Poor diet and lack of physical activity.
True or False: Genetic factors have no impact on non-communicable diseases.
False
Which type of fat is particularly harmful and increases heart disease risk?
Trans fats
What role does exercise play in reducing the risk of non-communicable diseases?
Regular exercise helps maintain a healthy weight and improves cardiovascular health.
Fill in the blank: Excessive __________ consumption is a risk factor for liver disease.
alcohol
What is the impact of high blood pressure on health?
It increases the risk of heart disease and stroke.
List two environmental risk factors for non-communicable diseases.
Pollution and exposure to harmful chemicals.
True or False: Age is a non-modifiable risk factor.
True
What is the relationship between stress and non-communicable diseases?
Chronic stress can contribute to the development of diseases like heart disease.
Fill in the blank: A diet high in __________ can increase the risk of type 2 diabetes.
sugar
What is the significance of early detection in non-communicable diseases?
It can lead to better management and treatment outcomes.
Which demographic factors can influence risk for non-communicable diseases?
Age, gender, and ethnicity.
True or False: Non-communicable diseases can be completely prevented.
False
What is the impact of a sedentary lifestyle on health?
It increases the risk of obesity and related diseases.
Fill in the blank: High levels of __________ can lead to heart disease.
cholesterol
What is a common method for assessing obesity?
Body Mass Index (BMI)
True or False: Regular health screenings can help identify risk factors.
True
What dietary component is important for heart health?
Omega-3 fatty acids
Fill in the blank: __________ is a risk factor for both heart disease and diabetes.
Obesity
What is the long-term impact of smoking on health?
It can lead to chronic diseases such as cancer and respiratory diseases.
List one psychological factor that can affect the risk of non-communicable diseases.
Depression
