Axial and Appendicular Muscles Flashcards

1
Q

raises eyebrows

A

epicranius

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2
Q

elevates/ retracts mandible

A

temporalis

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3
Q

closes eyelid

A

orbicularis oculi

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4
Q

closes lips

A

orbicularis oris

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5
Q

elevates mandible

A

masseter

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6
Q

protrude lower lip (pout)

A

mentalis (remember the mental foramen?)

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7
Q

compress cheek (whistle, suck)

A

buccinator

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8
Q

move corners of lips laterally

A

risorius

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9
Q

tenses skin of neck

A

platysma

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10
Q

flexes/laterally rotates head

A

sternocleidomastoid

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11
Q

extends/hyperextends head, antagonist to sternocleidomastoid

A

splenius

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12
Q

elevates, depresses, rotates, retracts, stabilizes scapula

A

trapezius

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13
Q

What is the one motion the trapezius does not perform for the scapula?

A

protraction

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14
Q

prime mover arm flexion, medially rotates arm, abducts arm

A

pectoralis major

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15
Q

depress, protract scapula

A

pectoralis minor

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16
Q

prime mover protraction of scapula, rotates scapula

A

serratus

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17
Q

depress ribcage (exhalation)

A

internal intercostals

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18
Q

elevates ribcage (inhalation, inspiration)

A

external intercostals

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19
Q

prime mover for inspiration

A

diaphragm

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20
Q

flex, rotate lumbar region

A

rectus abdominus

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21
Q

compresses abdomen

A

transversus abdominus

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22
Q

compress abdomen, lateral flexion of trunk, flexion of vertebral column, rotate trunk

A

external obliques

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23
Q

compress abdomen, lateral flexion of trunk, flexion of vertebral column, rotate trunk

A

internal obliques

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24
Q

prime mover arm extension (opposite of pecs), arm adduction (also opposite of pec abduction), medially rotates arm

A

latissimus dorsi

25
Q

primer mover back extension

A

spinalis, longissimus, iliocostalis

26
Q

elevates, adducts scapulae

A

levator scapulae (like Elevator)

27
Q

initiates abduction of arm

A

supraspinatus

28
Q

rotates humerus laterally

A

infraspinatus

29
Q

adducts humerus, medially rotates humerus

A

teres major

30
Q

stabilizes scapula

A

rhomboid major

31
Q

elevate scapula

A

trapezius + levator scapulae

32
Q

depress scapula

A

trapezius + pectoralis minor

33
Q

retract scapula

A

rhomboids

34
Q

protract scapula

A

serratus + pectoralis minor

35
Q

What are the four muscles of the rotator cuff?

A

supraspinatus (weak abductor)
infraspinatus (laterally rotate arm)
teres minor (laterally rotate arm)
subscapularis (medially rotate arm)

36
Q

extend, adduct, medially rotate humerus

A

teres major

37
Q

prime mover of arm flexion, medially rotate arm, arm adduction

A

pectoralis major

38
Q

prime mover of arm extension, arm adduction, medially rotate arm

A

latissimus dorsi

39
Q

prime mover of arm abduction

A

deltoid

40
Q

forearm flexion

A

biceps brachii, brachialis, brachioradialis

41
Q

forearm extension

A

triceps brachii

42
Q

synergist to triceps in extension

A

anconeus

43
Q

forearm pronation

A

pronator teres

44
Q

prime mover forearm pronation

A

pronator quadratus

45
Q

forearm supination

A

supinator

46
Q

prime mover of thigh flexion

A

iliopsoas

47
Q

gluteus maximus

A

thigh extension

48
Q

gluteus medius

A

abduct, medially rotate thigh

49
Q

gluteus minimus

A

abduct, medially rotate thigh

50
Q

What is the nickname for the muscles in the medial compartment of the leg?

A

the adductors,
magnus, longus, brevis, pectineus, gracilis
adduct (duh), medially rotate, flex thigh

51
Q

What is the nickname for the muscles in the posterior compartment?

A

The hamstrings, semimembranosus, semitendinosus, biceps femoris
thigh extension, knee flexion

52
Q

What are the muscles of the anterior compartment?

A

tensor fascia latae (abducts thigh), quadriceps femoris (four muscles that extend knee) sartorius (flexes, abducts, and laterally rotates thigh)

53
Q

sternocleidomastoid

A

splenius

54
Q

infraspinatus/teres major

A

subscapularis

55
Q

biceps brachii/brachialis

A

triceps brachii

56
Q

tensor fascia latae

A

adductor longus, adductor magnus, adductor brevis, pectineus

57
Q

hamstrings

A

quadriceps

58
Q

torticollis - wryneck

A

chronic rotation/tilting of head to one side, injury of sternocleidomastoid

59
Q

What are the four muscles that make up the quadriceps?

A

rectus femoris
vastus lateralis
vastus medialis
vastus intermedius