Axial and Appendicular Muscles Flashcards
raises eyebrows
epicranius
elevates/ retracts mandible
temporalis
closes eyelid
orbicularis oculi
closes lips
orbicularis oris
elevates mandible
masseter
protrude lower lip (pout)
mentalis (remember the mental foramen?)
compress cheek (whistle, suck)
buccinator
move corners of lips laterally
risorius
tenses skin of neck
platysma
flexes/laterally rotates head
sternocleidomastoid
extends/hyperextends head, antagonist to sternocleidomastoid
splenius
elevates, depresses, rotates, retracts, stabilizes scapula
trapezius
What is the one motion the trapezius does not perform for the scapula?
protraction
prime mover arm flexion, medially rotates arm, abducts arm
pectoralis major
depress, protract scapula
pectoralis minor
prime mover protraction of scapula, rotates scapula
serratus
depress ribcage (exhalation)
internal intercostals
elevates ribcage (inhalation, inspiration)
external intercostals
prime mover for inspiration
diaphragm
flex, rotate lumbar region
rectus abdominus
compresses abdomen
transversus abdominus
compress abdomen, lateral flexion of trunk, flexion of vertebral column, rotate trunk
external obliques
compress abdomen, lateral flexion of trunk, flexion of vertebral column, rotate trunk
internal obliques
prime mover arm extension (opposite of pecs), arm adduction (also opposite of pec abduction), medially rotates arm
latissimus dorsi
primer mover back extension
spinalis, longissimus, iliocostalis
elevates, adducts scapulae
levator scapulae (like Elevator)
initiates abduction of arm
supraspinatus
rotates humerus laterally
infraspinatus
adducts humerus, medially rotates humerus
teres major
stabilizes scapula
rhomboid major
elevate scapula
trapezius + levator scapulae
depress scapula
trapezius + pectoralis minor
retract scapula
rhomboids
protract scapula
serratus + pectoralis minor
What are the four muscles of the rotator cuff?
supraspinatus (weak abductor)
infraspinatus (laterally rotate arm)
teres minor (laterally rotate arm)
subscapularis (medially rotate arm)
extend, adduct, medially rotate humerus
teres major
prime mover of arm flexion, medially rotate arm, arm adduction
pectoralis major
prime mover of arm extension, arm adduction, medially rotate arm
latissimus dorsi
prime mover of arm abduction
deltoid
forearm flexion
biceps brachii, brachialis, brachioradialis
forearm extension
triceps brachii
synergist to triceps in extension
anconeus
forearm pronation
pronator teres
prime mover forearm pronation
pronator quadratus
forearm supination
supinator
prime mover of thigh flexion
iliopsoas
gluteus maximus
thigh extension
gluteus medius
abduct, medially rotate thigh
gluteus minimus
abduct, medially rotate thigh
What is the nickname for the muscles in the medial compartment of the leg?
the adductors,
magnus, longus, brevis, pectineus, gracilis
adduct (duh), medially rotate, flex thigh
What is the nickname for the muscles in the posterior compartment?
The hamstrings, semimembranosus, semitendinosus, biceps femoris
thigh extension, knee flexion
What are the muscles of the anterior compartment?
tensor fascia latae (abducts thigh), quadriceps femoris (four muscles that extend knee) sartorius (flexes, abducts, and laterally rotates thigh)
sternocleidomastoid
splenius
infraspinatus/teres major
subscapularis
biceps brachii/brachialis
triceps brachii
tensor fascia latae
adductor longus, adductor magnus, adductor brevis, pectineus
hamstrings
quadriceps
torticollis - wryneck
chronic rotation/tilting of head to one side, injury of sternocleidomastoid
What are the four muscles that make up the quadriceps?
rectus femoris
vastus lateralis
vastus medialis
vastus intermedius