Austrlain Healthy Guide to eating Flashcards
What does this stand for “AGHE”?
The Australian Guide to Healthy Eating
What is the recommended amount of vegetables &legumes/beans for 19-50-year-old male
6
What is the recommended amount of Fruit for 19-50-year-old male
2
What is the recommended amount of Grains for 19-50-year-old male
6
What is the recommended amount of Lean meat and poultry, fish, eggs, nut and seeds and legumes/ beans for 19-50-year-old male
3
What is the recommended amount of Dairy for 19-50-year-old male
2 1/2
What is the recommended amount of Descrenary foods for 19-50-year-old male
0-3
What is the recommended amount of vegetables &legumes/beans for 19-50-year-old females
5
What is the recommended amount of Fruit for 19-50-year-old Female
2
What is the recommended amount of Grain for 19-50-year-old Female
6
What is the recommended amount of Lean Meats for 19-50-year-old Female
2 1/2
What is the recommended amount of Dairy for 19-50-year-old Female
2 1/2
What is the recommended amount of descranry food for 19-50-year-old Female
0-2 1/2