ATTITUDES AND BEHAVIOR CHANGE Flashcards

1
Q

Theory of Planned Behavior

A

Extends the Theory of Reasoned Action by including perceived behavioral control, or how easy or difficult one perceives the behavior to be.

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2
Q

Cognitive Dissonance Theory

A

Occurs when people experience discomfort from holding contradictory beliefs or attitudes. They may change their beliefs or justify their behavior to reduce the discomfort.

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3
Q

Stages of Change (Transtheoretical Model)

A

Describes the stages individuals go through when modifying behavior: precontemplation, contemplation, preparation, action, maintenance, and relapse.

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4
Q

Attitudes vs. Beliefs

A

Attitudes are learned tendencies to respond positively or negatively to a subject, while beliefs are assumptions or convictions forming the basis for attitudes.

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4
Q

Theory of Constructed Emotion

A

Emotions are not universal but constructed based on physical responses, cultural background, and social context. They are shaped by individual environments and experiences.

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