Asian Modalities Flashcards

1
Q

Yang

A

Masculine energy. warm

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2
Q

Meridian

A

Channels of energy

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3
Q

Kyo

A

Soft and empty. Depleted. Not enough energy
Yin

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4
Q

Jitsu

A

Hard, full. Excess. Too much energy
Yang

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5
Q

Shiatsu

A

Pressure along the energy pathways to restore, maintain, and balance energy

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6
Q

Ayurveda

A

Science of health and medicine to maintain health through diet, massage, yoga, and herbs

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7
Q

Tsudo

A

Accupressure point where energy concentrates as vortices of Qi.

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8
Q

Jing

A

Carrier of qi housed in the kidney

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9
Q

Qi

A

Life force energy

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10
Q

Shen

A

The guide of qi housed in the heart

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11
Q

Accupressure

A

Compression on acupressure points using fingers, knuckles,elbows to balance the flow of energy.

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12
Q

3 Contraindications of Shiatsu

A
  1. Heart conditions
  2. Broken bones
  3. Fever
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13
Q

5 essential substances

A
  1. Jing
  2. Shen
  3. Chi
  4. Blood
  5. Body Fluids
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14
Q

3 body fluids and functions

A
  1. Blood
    - transportation
    - prevents bleeding out
  2. Sweat
    - removes toxins
    - regulate body temp
  3. Saliva
    - lubrication
    - digestion
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15
Q

6 Yin Meridians

A
  1. Heart
  2. Spleen
  3. Pericardium
  4. Liver
  5. Lung
  6. Kidneys
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16
Q

6 Yang Meridians

A
  1. Small Intestines
  2. Large Intestines
  3. Stomach
  4. Bladder
  5. Gallbladder
  6. Triple Warmer
17
Q

5 Elements with 2 Meridians each

A
  1. Fire
    - Heart
    - Small Intestine
  2. Earth
    - Stomach
    - Spleen
  3. Metal
    - Large Intestine
    - Lung
  4. Water
    - Kidney
    - Bladder
  5. Wood
    - Galbladder
    - Liver
18
Q

3 Doshas as Ayurveda

A
  1. Pitta
  2. Vata
  3. Kapha
19
Q

Jin

A

Anything liquid or fluid

20
Q

Ye

A

Fluids of Living