artikel Cognitive Behavioral Therapy for Anxiety Disorders Flashcards
describe the two factor theory of anxiety
Cognitive behavioral theory explains why individuals with chronic worry and GAD show common characteristics that maintain the cognitive and behav- ioral cycle of worry. which are?
- tendency to catastrophize negative events
- a low tolerance for uncertainty,
- an iterative style of and diffi- culties with problem solving,
- worry about worry
According to the cognitive avoidance model of GAD (Borkovec et al., 2004), clinically significant worry may function as an avoidance behavior in an effort to…
- prepare for or prevent bad events from
or
- reduce emotional response
Behavioral avoidance is also a GAD fea- ture that reinforces anxiety and increases the cycle of worry. Worry behaviors
include…
- procrastination
- overpreparation
- checking behaviors
CBT for GAD is multimodal and can include which five elements
- psychoeducation,
- relaxation train- ing,
- identification and monitoring of worry cues/triggers,
- cognitive restructur- ing, and
- exposure
Aversion to somatic sensa- tions associated with anxiety and panic is known as…..
interoceptive avoidance and may include abstinence from arousal-inducing experiences
the most used short-term treatments for panic attack disorders involve….
- psy- choeducation on the components of anxiety and panic,
- identifying and restructuring misinterpretations about physiological sensations,
- and exposure therapy.
What are the two goals of SAD CBT treatment?
- iden- tify and modify maladaptive cognitions accompanying social situations.
- target and reduce behavioral factors that maintain avoidance during SAD.
Which three steps are followed in CBT for SAD?
- psychoeducation
- cognitive restructuring and applying rational response alter- natives
- exposure
If assessment shows the patient deficient in social skills, CBT may include social skills training
Specific phobias (SPs) are the most common of anxiety disorders. true or false?
true
Specific fobias often co-occurs with and precedes….
mood, anxiety, and eating disorders
two core cognitive features of anxiety include….
- catastrophizing
- overestimating the likelihood of negative outcomes.
Although there is similarity, Selective mutism is distinct from separation anx- iety disorder because
in separation anxiety, anxiety occurs when anticipating or separating from home (or major attachment figures), whereas in SM, there is a consistent failure to speak in specific social situations despite speaking in other situations.
What are five categorical subtypes of Specific phobia’s?