Army PRT (TC 3-22.20) Flashcards
What FM covers Army Physical Readiness Training?
FM 7-22
What are the three phases of physical conditioning?
Preparatory, Conditioning, and Maintenance
What is the DA Form 3349?
Physical profile form
What is a MFT?
Master Fitness Trainer
What does FITT stand for?
Frequency, Intensity, Time, and Type
What is the DA Form 705?
PT Scorecard
What FM covers the Physical Readiness Training Program?
FM 7-22
What does PRT stand for?
Physical Readiness Training
What does C-METL stand for?
Core mission essential task list
What does D-METL stand for?
Directed mission essential task list.
What does WTBDs stand for?
Warrior Tasks and Battle Drills.
Who is essential to a successful PRT program and why?
Senior NCOs because they are often the most experienced trainers in the unit.
Who do NCO’s serve as the primary trainers for?
Enlisted Soldiers, crews, and small teams.
How should Army PRT be conducted?
Army PRT should be tough, realistic, and physically challenging, yet safe in its execution.