AR 600-9 Chapter 3 Flashcards
1
Q
What is ABCP?
A
Army Body Composition Program
2
Q
How often are soldiers tested for compliance?
A
Every 30 days at minimum
3
Q
What type of soldiers are exempt from ABCP?
A
Soldiers with major loss of limb, pregnant or postpartum, and new soldiers
4
Q
Who provides exercise guidance?
A
The master fitness trainer
5
Q
What are consequences of having a flag?
A
Become nonpromotable, Unable to take command, unable to attend military schools, not allowed to reenlist
6
Q
What is a safe body fat loss goal?
A
3 to 8 pounds or 1% of body fat
7
Q
Why does a solider need a medical screening for ABCP program?
A
To determine if there is an underlying medical condition affecting weight gain and fix the issue.
