Aquatics Flashcards

1
Q

water produces blank times more resistance than air

A

12

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2
Q

a body at rest is thrusted upward by a buoyancy force equal to the volume of water displaced by body weight

A

archimedes principle

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3
Q

women have a higher percentage of weight bearing at the blank and blank of the body than men

A

xiphisternal, asis

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4
Q

cog in the water is blank

A

at chest level

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5
Q

three factors effecting buoyancy values

A

density of liquid, volume of fluid displaced, local acceleration due to gravity

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6
Q

objects will rotate in water until the force of gravity and buoyancy reach blank

A

equilibrium

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7
Q

variables to manipulate to alter resistance or assistance

A

water will resist or assist motion, depth of water, lever arm length, weighted or assisted devices in water

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8
Q

three main resistive forces of water

A

cohesive, bow, drag

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9
Q

force generated at front of object and force decreased at back of object

A

bow force

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10
Q

this force is increased with speed

A

drag force

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11
Q

if object is blank, resistance is proportional to the velocity of the object

A

streamlined

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12
Q

if object is not streamlined, drag is a function of velocity blank

A

squared

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13
Q

fluid pressure is exerted equally on all surfaces of an immersed object at a given depth

A

pascal’s law

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14
Q

doing an exercise in deep water is blank than shallow water

A

harder

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15
Q

amount of energy required to raise the temp of 1g of water by 1 degree celsius

A

specific heat

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16
Q

movement of water against body even if they are equal temperatures

A

convection heat loss

17
Q

when a person moves in water, blank heat is lost

A

more

18
Q

warm water at 91 degrees will lead to blank

A

premature fatigue

19
Q

cold water at 65 degrees will lead to blank

A

difficult muscle contraction

20
Q

ideal temp for vigorous exercise

A

82-86 degrees

21
Q

ideal temp for non vigorous exercise

A

91-95

22
Q

disadvantages of aquatic therapy

A

falls on transitions from land to water, no wounds, hard to isolate body parts,