Approaches - Humanistic (PAPER 2) Flashcards

1
Q

What are the main features of the humanistic approach?

A
  • Rejection of the scientific method
  • Free will
  • Holistic
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2
Q

Why do humanistic psychologists reject the scientific method?

A

They argue that human behaviour is complex, so it is unsuitable for study through traditional scientific methods

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3
Q

What is free will?

A

The idea that there are no deterministic causes of behaviour and all causes are internal

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4
Q

What does holistic mean?

A

Considering all factors that other approaches say is the primary cause of a behaviour

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5
Q

Negative evaluations of the Humanistic Approach. (AO3)

A
  • unscientific
  • vague concepts
  • free will could be an illusion
  • cultural bias to Western individualistic cultures
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6
Q

Positive evaluations of the Humanistic Approach. (AO3)

A
  • could be more accurate, capturing the complexity of humans
  • free will has good face validity and experience
  • practical application
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7
Q

What are the two humanistic focuses?

A
  • non-experimental methods
  • mental health
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8
Q

What do humanistic psychologists consider the highest level of psychological development?

A

self-actualisation

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9
Q

What are the levels in Maslow’s hierarchy of needs?

A
  • physiological
  • safety and security
  • love and belonging
  • self-esteem
  • self-actualisation
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10
Q

What are physiological needs?

A

Basic necessities (food, water, shelter. etc…)

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11
Q

What are security and safety needs?

A

Personal and financial security, health, and well-being

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12
Q

What are love and belongingness needs?

A

Desire for intimate relationships, friends, and social connections

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13
Q

What are esteem needs?

A

Self-esteem and esteem from others, including feelings of accomplishment and recognition

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14
Q

What is self-actualisation?

A

Top of the hierarchy - represents seeking personal growth and the fulfilment of potential

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15
Q

What is congruence?

A

The alignment of perceived and ideal self - essential for self-actualisation

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16
Q

How does one become congruent according to Carl Rogers?

A
  • Adopt a more realistic ideal self
  • Enhance perceived self
17
Q

What is client-centred therapy?

A

Emphasises the importance of present and future, not past. The therapist is not an “expert” instead it is the client who is considered an expert on their own life and experience. The therapist will give unconditional positive regard.