Approaches Flashcards

1
Q

What was the emergence of psychology as a science?

A
  • Wilhelm Wundt (1832-1920), the ‘Father of Psychology’, moved psychology away from its philosophical roots and towards controlled research.
  • Set up the first psychology laboratory in Liepzig, Germany in the 1870s and published one of the first books on psychology.
  • Developed instrospection used in highly controlled studies: these paved the way for controlled research and the study of mental processes.
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2
Q

What are 2 strengths and 1 weakness of the emergence of psychology as a science?

A

Strengths:

  • Wundt was the first psychologist to focus on physiological processes rather than philosophical or biological processes.
  • Identified that higher mental processes (learning, language, emotion, etc.) were difficult to study, encouraging others to find ways to do so such as using brain scanning techniques.

Weakness:

  • Many argue that early behaviourists like Pavlov made a greater contribution than Wundt, producing reliable and generalisable findings.
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3
Q

What is introspection?

A
  • Instrospection is Wundt’s scientific method to study mental processes.
  • It is a systematic analysis of our own conscious experiences of stimuli examined in terms of its component parts.
  • With sufficient training, an individual’s conscious mental processes can be objectively reported by the individual as they occured.
  • An example includes Wundt asking people to focus on a metronome and encourage them to look inwards and reflect on the sensations, feelings and images that came to mind.
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4
Q

What are 2 strengths and 1 weakness of introspection?

A

Strengths:

  • Introspection could be seen as the frontrunner to the cognitive approach.
  • Introspection is still used in modern psychological research and in areas such as therapy and studying emotional states.

Weaknesses:

  • Studying with introspection may not be valid, as several aspects of our mind are outside of our conscious awareness, and therefore cannot be reported by an individual.
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5
Q

What are the assumptions of the behaviourist approach?

A
  • Concerned with observable behaviour that can be objectively and scientifically measured.
  • All behaviour is learnt from the environment and can be reduced to a stimulus-response association.
  • There is little difference in the learning that takes place in humans and animals, therefore, research can be carried out on animals.
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6
Q

What is classical conditioning?

A
  • Part of the behaviourist approach.
  • Explains how behaviour is learnt through association

The process of classical conditioning is:

  • An unconditioned stimulus leads to an unconditioned response.
  • A neutral stimulus leads to a neutral response.
  • The neutral stimulus was paired with the unconditioned stimulus until the individual associats them with each other.
  • The conditioned stimulus leads to a conditioned response, which is the same as the unconditioned response.
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7
Q

What was Pavlov’s research into classical conditioning?

A

Pavlov tested classical conditioning on dogs:

  • An unconditioned stimulus (food) leads to an unconditioned response (salivating).
  • A neutral stimulus (bell) led to a neutral response (nothing).
  • The neutral stimulus was paired with the unconditioned stimulus until the dog associated them with each other.
  • The conditioned stimulus (bell) led to a conditioned response (salivating).
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8
Q

What is operant conditioning?

A
  • Part of the behaviourist approach.
  • Explains how behaviours are maintained through consequence.
  • Reinforcement makes the behaviour more likely to happen. Positive reinforcement is when the behaviour is repeated because the outcome is pleasant. Negative reinforcement is when the behaviour is repeated because the outcome for not doing it is unpleasant.
  • Punishment makes the behaviour less likely to happen. Positive punishment is when behaviour is not repeated because something unpleasant is added. Negative reinforcement is when a behaviour is not repeated because something something pleasant is removed.
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9
Q

What was Skinner’s research into operant conditioning?

A
  • The Skinner Box: a cage with speakers, lights, a lever, a door and a floor which could be electrified. Rats would be placed inside of the box and free to roam around.
  • Positive reinforcement: The rat might pull a lever which would drop food, and then continue to press the lever in order to continue getting food (repeated behaviour for a pleasant outcome).
  • Negative reinforcement: The floor might become electrified and the rat learns that pulling a lever stops the floor from being electrified. They would then continue pressing this lever to avoid the shock (repeated behaviour to avoid a negative outcome).
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10
Q

What are 3 strengths of the behaviourist approach?

A
  • Enhanced the scientific status of psychology by using strict scientific methods, objectivity and verifiable findings.
  • Developed laws and principles to enable psychologists to predict and control behaviour.
  • Lead to several useful treatments such as systematic desenitisation and token economy.
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11
Q

What are 3 weaknesses of the behaviourist approach?

A
  • Research into the behaviourist approach uses animals, which may be difficult to generalise to humans due to cognitive factors and emotional states in humans.
  • Environmentally reductionist: stimulus-response associations cannot help to explain complex human behaviours.
  • Environmentally deterministic: behaviourist approach claims human behaviour is entirely due to environment and not a person’s free will on how to behave.
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12
Q

What is the assumption made by social learning theory?

A
  • Assumes behaviour is learned through experience, specifically through observation and imitation within a social context.
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13
Q

What is social learning theory?

What are the 5 processes involved with social learning theory?

A

Social learning theory is an explanation for how behaviour is learnt through observation and imitation within a certain context. The process involved include:

  • Modelling: A model carries out the behaviour to be learnt. A model may be a teacher, parent or peer.
  • Imitation: Behaviour is learnt by copying the behaviour that is modelled by others.
  • Identification: We imitate the behaviour of a model who we admire or is similar to us in some way. Observers must feel as though if they performed the same behaviour as the model, the consequence of this behaviour would be the same for them as the model.
  • Vicarious Reinforcement: Individuals observe the behaviour of others and the reward/punishment they recieve. People may not perform learnt behaviours if they learn that the behaviour can be punished.
  • Mediational Processes: The observer pays attention to the model, whilst capable of retention (remembering that it has been modelled), then be motivated to perform the same behaviour (such as through the belief that they will get the same result). Then, the observer must be physically and psychologically able to reproduce the behavour.

Attention, Retention, Motivation, Motor Reproduction.

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14
Q

What was Bandura’s (1961) research into social learning theory?

A
  • Study involved 36 male and 36 female children aged 3-7 years old.
  • Children observed a model (either same sex or not) who either acted aggressively or non aggresively with a bobo doll.
  • After, the children were made to feel frustrated by being denied attractive toys, then taken to a room with a bobo doll.
  • 33% of children who heard and observed verbal aggression repeated the behaviour, 0% of children who didn’t hear verbal aggression acted aggressively.
  • Boys were generally more aggressive than girls, and imitation was greater when the model was the same gender as the observer.
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15
Q

What is a strength of social learning theory?

A

Social learning theory recognises the importance of both behavioural and cognitive factors, unlike the behaviourist approach.

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16
Q

What are 3 weaknesses of social learning theory?

A
  • Mediational factors have to be inferred, therefore we cannot measure the extent of their influence.
  • Does not take into account cause and effect - deviants may seek out other deviants rather than learn to become deviant through them.
  • Cannot explain abstract notions like justice, unlike aggression which is more simple.
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17
Q

What are the assumptions of the cognitive approach?

A
  • Psychology should be the study of internal mental processes
  • Schema is important
  • Making inferences about cognitive processes is appropriate
  • The use of models of explanation
  • The possibility of combining cognitive processes and biological structures.
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18
Q

What is meant by making inferences?

A
  • Making inferences refers to going beyond the immediate evidence to make assumptions about mental processes that cannot be directly observed.
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19
Q

What are theoretical models in cognitive psychology?

A
  • Simplified representations based on current research evidence.
  • Pictorial and contain boxes and arrows which indicates cause and effect in mental processes.
  • Often incomplete and need to be updated, for example, working memory model had a 4th component added later on.
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20
Q

What are computer models in cognitive psychology?

A
  • Computer models use computers as an analogy.
  • States that information is inputted through the senses, coded into memory and combined with previously stored information.
  • Often used to explain memory; LTM is a hard disk, working memory is RAM, which is cleared and reset when a task is carried out.
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21
Q

What is the role of schema in cognitive psychology?

A
  • Schema are mental representations of experience, knowledge and understanding to help organise and interpret information in the brain.
  • Examples include how to act in different settings or in different roles.
  • They are useful in helping us predict what may happen based on previous experiences. They also enable us to process vast amounts of information rapidly and avoid being overwhelmed by environmental stimuli.
  • May distort our interpretation of sensory information and lead to perceptual errors. Negative schema can have negative impact on mental health.
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22
Q

What is cognitive neuroscience?

A
  • Cognitive neuroscience is the scientific study of neurological structures, mechanisms, processes and chemistry which are responsible for our thinking processes.
  • Applications of this include PET scans and fMRIs, used to locate different types of memory in different areas of the brain, leading to more effective treatments for memory disorders.
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23
Q

What are 2 strengths of the cognitive approach?

A
  • Emphasises scientific methods like laboratory experiments, allowing for high levels of control (despite lack of ecological validity).
  • Used to explain the development of negative schema, helping understanding and treatment of illnesses like depression (negative triad, CBT)
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24
Q

What is a weaknesses of the cognitive approach?

A
  • Computer models comparing humans to computers are flawed, as human thinking is flawed unlike computers which are not prone to making mistakes. This also leaves little room for irrationality often seen in human behaviours, something computers do not often show.
25
Q

What are the assumptions of the biological approach?

A
  • Behaviour has evolved through evolutionary adaptation.
  • The genes an individual possesses influences their behaviour.
  • Biological examinations of animals can provide insights into human behaviour.
  • Biological structures and neurochemistry control and influence our reactions to the environment.
26
Q

What is natural selection?

A
  • Charles Darwin states that in natural selection, desirable behaviours are selected in mates and reproduced. Over time, these desirable behaviours continue and increase our ability to survive.
27
Q

What is heredity?

How is this examined?

A
  • Heredity refers to the idea that characteristics are passed on from one generation to the next through our genetics.
  • These could be physical (such as hair colour) or psychological (such as intelligence)
  • Heredity is examined through work carried out on pairs of twins, comparing the liklihood of a behaviour occuring in MZ twins (identical with 100% genetic similarity) compared to DZ twins (non-identical with 50% genetic similarity).
28
Q

What is a genotype and phenotype?

A
  • Genotype: the genes an individual posses.
  • Phenotype: observable traits shown by an individual due to the combined effect of genes and environment.
29
Q

What are the biological structures?

A
  • Central nervous system: centre from which the individual is controlled due to the cognitive processing of the brain.
  • Somatic nervous system: part of the peripheral nervous system, and comprises of muscles attached to the skeleton.
  • Autonomic nervous system: part of the peripheral nervous system, and oversees organs, as well as being involved in the fight or flight response.
  • Endorcine system: maintains levels of hormones.
30
Q

What are neurotransmitters?

A
  • Neurotransmitters are how neurons communicate with each other.
  • These can affect behaviour, such as low serotonin linked to depression.
31
Q

What are hormones?

A
  • Released as part of the endocrine system through glands.
  • These can affect behaviour, such as high testosterone linked to aggression.
32
Q

What are 2 strengths of the biological approach?

A
  • Uses scientific methods, promoting studies with high replicability and reliability, as they take place in highly controlled environments.
  • Practical applications, such as with development of drug treatments to correct neurochemical imbalances (SSRIs for depression) or to help those with a predispostion for a mental disorder (such as schizophrenia) to potentially be more wary (either through avoiding environmental stimuli that may trigger this predisposition or develop coping skills to protect from its influence)
33
Q

What are 2 weaknesses of the biological approach?

A
  • Biologically reductionist, arguing that complex human behaviour must be broken down to genes, neurotransmitters, hormones, etc, without taking into account other factors like cognition, emotion or culture.
  • Genetic bias for criminal behaviour could lead to genetic screenings of populations to identify genetic suceptibilities or discrimination against those with a genetic predisposition to crime.
34
Q

What are the assumptions of the psychodynamic approach?

A
  • Assumes the driving force behind behaviour is the unconscious mind.
  • Instincts and drives motivate our behaviour
  • Early childhood is responsible for making us who we are.
35
Q

What is the role of the unconscious in the psychodynamic approach?

A
  • 3 levels to the mind:
  • Conscious/Preconscious mind: contains thoughts, feelings and memories a person is currently aware of/could access if they wanted to.
  • Unconscious: largest level of the mind, controls our everyday actions.
  • The unconscious mind reveals itself through Freudian slips, creativity and neurotic symptoms.
  • The mind prevents traumatic thoughts, feelings and memories from reaching the conscious mind, as the individual would get anxiety if it did.
  • In psychoanalysis, the therapist attempts to access the unconscious mind via free association and dream interpretation.
36
Q

What is the structure of personality in the psychodynamic approach?

A

Id:

  • Formed between 0-18 months.
  • In the unconscious mind.
  • Focuses on the self and is irrational and emotional; deals with feelings and needs and seeks pleasure.
  • Operates on the pleasure principle

Ego:

  • Formed between 18 months and 3 years.
  • In the conscious mind.
  • Obtains a balance between the id and superego
  • Operates on the reality principle.

Superego:

  • Formed between 3-6 years.
  • In the unconscious mind.
  • Acts as a moral guide; based on parental and society values.
  • Operates on the morality principle.
37
Q

What are the defence mechanisms in the psychodymic appraoch?

A
  • Defence mechanisms help the ego manage the conflict between the id and the superego. They provide compromise solutions and strategies to reduce anxiety, weakening the ego’s influence. There are 3 types of defence mechanisms:
  • Repression: The unconscious blocking of unnacceptable thoughts, although they may still influence behaviour. (I.e a child abuse victim not remembering but still having trouble forming relatonships)
  • Denial: The refusal to accept reality to avoid dealing with painful feelings associated with a traumatic situation.
  • Displacement: The focus of a strong emotion expressed on an alternative person or object.
38
Q

What is the first psychosexual stage?

A
  • Oral stage.
  • Lasts from 0-2 years.
  • Focus of pleasure is the mouth and the control of sucking, tasting and biting.
  • If resolved, child will grow up to be trusting and able to give/recieve affection.
  • If unresolved, child will grow up with an oral fixation (smoking, biting nails, etc) and will become sarcastic and critical.
39
Q

What is the second psychosexual stage?

A
  • Anal stage
  • Lasts from 2-3 years.
  • Focus of pleasure is the anus; the child gains pleasure from withholding expelling faeces.
  • If resolved, child will grow up to be able to deal with authority figures.
  • If unresolved, child will either have an anal retentive personality (perfectionist) or an anal expulsive personality (thoughtless and messy).
40
Q

What is the third psychosexual stage?

A
  • Phallic stage
  • Lasts from 3-6 years
  • Focus of pleasure is the gential area; the child experiences the Oedipus or Electra complex.
  • If resolved, child will adopt the behaviours and traits of the same sex.
  • If unresolved, child will become narcisstic, reckless and possibly homosexual.
41
Q

What is the fourth psychosexual stage?

A
  • Latent stage
  • Lasts from 6-12 years.
  • Focus is on the mastery of the world and social relationships. Earlier conflicts are repressed.
42
Q

What is the fifth psychosexual stage?

A
  • Genital stage
  • Lasts from 12 years onwards.
  • Sexual desires becomes conscious alongside the onset of puberty.
  • If resolved, the individual becomes a well-adjusted adult.
  • If unresolved, the individual may have difficulty forming heterosexual relationships.
43
Q

What is the Oedipus complex?

A
  • Happens during the phallic stage of psychosexual development.
  • Boys develop incestuous feelings towards their mother and hatred for their father, their rival in love.
  • Boys fear that their father will castrate them, therefore repressing their feelings and identifying with them.
  • In doing so, they internalise his gender role and moral values (his superego).
44
Q

What is the Electra complex?

A
  • Happens during the phallic stage of psychosexual development.
  • Girls develop feelings for their father and develop penis envy.
  • They believe they have been castrated, and blame their mother for this.
  • Over time, girls replace their desire for their father with a desire for a baby. In doing so, they internalise their mothers’ gender roles and moral values (her superego).
45
Q

What are 2 strengths of the psychodynamic approach?

A
  • The Oedipus complex is supported by the case study of Little Hans.
  • Practical applications - lead to the development of psychoanalysis (a treatment for anxiety disorders) - laid the foundation for psychotherapy.
46
Q

What are 2 weaknesses of the psychodynamic approach?

A
  • Ideas of the unconscious are lack falsifiability because they are difficult to test.
  • Supported using case studies, which cannot be generalised to a wider population. Inferences are made because of the unconscious mind, therefore leading to the psychodynamic approach being unscientific.
47
Q

What are the key assumptions of the humanistic approach?

A
  • Psychology should study the whole person as everyone is unique.
  • People have free will to make their own decisions in life.
  • The scientific method is too objective because the methods employed fail to acknowledge the subjective experience of the individual.
48
Q

What is Maslow’s hierarchy of needs?

A
  • In Maslow’s hierarchy of needs, a person’s basic physiological needs are represented at the bottom of the pyramid and the most advanced at the top:
  • Physiological needs (food, water, warmth, rest)
  • Safety needs (security, safety)
  • Belongingness and love needs (intimate relationships, friends)
  • Esteem needs (prestige, feeling of accomplisment)
  • Self-actualisation (achieving one’s full potential)
49
Q

What is self-actualisation?

A
  • Self-actualisation is at the very top of Maslow’s hierarchy of needs.
  • This is when a person reaches their full potential and becomes the best version of themselves.
  • Maslow found that those who attained self-actualisation shared certain characteristics, including creative, accepting of of other people, accurate perception of the world around them.
  • Self actualisation occured in the form of peak experiences; moments of extreme inspiration and ecstasy during which they felt able to leave behind all doubts, fears and inhibitions.
50
Q

What are feelings of self-worth in the humanistic approach?

A
  • According to Rogers (1951), feelings of self-worth are one of 2 basic needs for people.
  • These develop in childhood as a result of the child’s interactions with parents, and may be influenced by further interactions with friends or romantic partners.
  • Congruence refers to how similar a person’s percieved self and ideal self is, the higher the congruence, the higher the feelings of self-worth.
51
Q

What is positive regard in the humanistic approach?

A
  • According to Rogers (1951), positive regard is one of 2 basic needs for people.
  • Unconditional positive regard is when a person is accepted for who they are.
  • Conditional positive regard leads to conditions of worth - a person will feel as though they have to meet these conditions to be accepted by others.
  • An individual may only feel self acceptance if they have met the expectations of others have set as conditions of acceptance.
52
Q

How may counselling psychology help in the Humanistic Approach?

A
  • Rogers (1959) claimed that an individual’s psychological problems were a direct result of the conditional positive regard they received from other people.
  • With counselling, people may be able to solve their own problems in constructive ways and move to being a more functioning person.
  • Therapists provide unconditional positive regard, expressing their acceptance and understanding.
  • They are able to provide a supportive environment and dissolve the client’s conditions of worth, resulting in the clients becoming truer to themselves.
53
Q

What are 3 weaknesses of the Humanistic Approach?

A
  • Ideas like personal growth may be more applicable to individualistic cultures as opposed to collectivist cultures who identify strongly with the needs of the community.
  • Concepts like self-actualisation lack definitions with operationalisation with no objective measure on if someone has self-actualisation without empirical evidence.
  • Lacks scientific rigour, as it believes the whole should be studied, despite reductionism theory where behaviour should be reduced to their simplest components so that they can be studied objectively.
54
Q

What type of determinism/free will does each approach show?

A
  • Biological approach: Biologically determinist, believes behaviour is controlled by internal biological factors.
  • Behaviourist approach: Environmentally determinist, believes behaviour is controlled by stimulus-response association.
  • Social Learning Theory: Soft determinism, behaviour is influenced by environmental forces but humans have some free will.
  • Cognitive Approach: Soft determinism, behaviours can be controlled by schemas but individuals choose what information they attend to.
  • Psychodynamic Approach: Psychic determinism, behaviour is determined by unconscous instincts and drives.
  • Humansitic Approach: Free will, humans control their own behaviour.
55
Q

What does each approach say about the nature/nurture debate?

A
  • Biological approach: Nature, behaviour is the result of innate biological factors.
  • Behaviourist approach: Nurture, humans are born as a blank slate, so all behaviour is learnt.
  • Social Learning Theory: Nurture, behaviour is learned through observatio and imitation of models.
  • Cognitive Approach: Nature and Nurture, behaviour is the product of information processing which can be modified by experience.
  • Psychodynamic Approach: Nature and nurture, behaviour is the product of innate drives and childhood experiences.
  • Humansitic Approach: Nurture, behaviour is shaped by the environment.
56
Q

Which approaches believe in reductionism or holism?

A
  • Biological approach: Biologically reductionist, behaviour is broken down into biological structures/processes.
  • Behaviourist approach: Environmentally reductionist, behaviour is broken down into stimulus-response association.
  • Social Learning Theory: Holistic, takes into account behavioural and cognitive factors.
  • Cognitive Approach: Holistic, but accued of machine reductionism by comparing the mind to a computer.
  • Psychodynamic Approach: Holistic, proposes that personality is the dynamic interaction between instincts, drives and childhood experiences.
  • Humansitic Approach: Holistic, focuses on understanding all aspects of human experience.
57
Q

Which approaches are scientific?

A
  • Biological approach: Scientific, promotes scientific methods such as brain scanning. Uses animal research.
  • Behaviourist approach: Scientific, as scientific methods are used. Uses animal research.
  • Social Learning Theory: Mostly scientific. utilises scientific methods but considers subjective mediational processes.
  • Cognitive Approach: Mostly scientific, uses scientific methods but researches concepts not directly observable.
  • Psychodynamic Approach: Not scientific, examines concepts that cannot be empirically testes and relies on subjective interpretation.
  • Humansitic Approach: Not scientific, rejects scientific methods and does not provide empirical evidence.
58
Q

Which approaches are idiographic or nomothetic?

A
  • Biological approach: Nomothetic, creates universal laws as humans share similar physiology.
  • Behaviourist approach: Nomothetic, creates universal laws as people learn together either through association or consequence.
  • Social Learning Theory: Nomothetic, attempts to establish general laws.
  • Cognitive Approach: Nomothetic and idiographic, attempts to establish general laws but uses case studies.
  • Psychodynamic Approach: Nomothetic and Idiographic, attempts to establish general lawas but utilises case studies and considers unique childhood experiences.
  • Humansitic Approach: Idiographic, focuses on subjective human experience.
59
Q

What are the applications of each approach?

A
  • Biological approach: Drug treatments
  • Behaviourist approach: Token economy, systematic desensitisation.
  • Social Learning Theory: Age rating on films and games.
  • Cognitive Approach: CBT
  • Psychodynamic Approach: Psychotherapy
  • Humansitic Approach: Counselling.