anxiety disorders Flashcards

1
Q

models of stress

A

biomechanical ‘engineering’

medicophysiological

psychological (transactional)

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2
Q

models of stress: psychological (transactional)

A

interactive
an individuals reaction to stress will depend on a balance between their cognitive processing of percieved threat and percieved ability to cope

coping: problem focussed, emotion focussed

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3
Q

models of stress: biomechanical ‘engineering’

A

someone’s environment disturbed in some way which places a strain on them
strain can be tolerated up to certain extent but if this is exceeded then psychological and pscyhological damage can occur

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4
Q

models of stress: medicophysiological

A

general, non-specific reaction to demand of any nature producing fight or flight response

3 stages of physiological activity: alarm reaction, physiological adaption to stressor, exhaustion/burn out

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5
Q

coping with stressed: problem focussed

A

efforts are directed towards modifying stressor to reduce/eliminate it

e.g. studying for exam

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6
Q

coping with stress: emotion focussed

A

attempt to reduce negative emotions assoc with stress - mental defence mechnanisms

e.g. taking breaks whilst studying to take mind off it

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7
Q

fight or flight response and symptoms of anxiety: symptom groups

A
psychological arousal 
autonomic arousal 
muscle tension 
hyperventilation 
sleep disturbance
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8
Q

reactions to stress producing anxiety: psychological arousal

A
fearful anticipation 
irritability 
sensitivity to noise 
poor concentration 
worrying thoughts
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9
Q

reactions to stress producing anxiety: autonomic arousal

A

GIT: dry mouth, swallowing difficulties, nausea, diarrhoea

resp: tight chest

CVS: palpitations, chest pain

gen-urinary: frequency/urgency, amenorrhoea/dysmenorrea, ED

CNS: dizziness, sweating

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10
Q

reactions to stress producing anxiety: muscle tension

A

tremor
headache
muscle pain

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11
Q

reactions to stress producing anxiety: hyperventilation

A

causing co2 deficit, hypocapnia
numbing tingling in extremeties
breathelssness

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12
Q

reactions to stress producing anxiety: sleep disturbance

A

initial insomnia
frequent waking
nightmares and night terrors

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13
Q

generalised anxiety disorder

A

persistent (several months) symptoms not confined to a situation or object

all symptoms mentioned earlier can occur: psychological arousal, autonomic arousal, muscle tension, hyperventilation, sleep disturbance

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14
Q

aetiology GAD

A

no clear line between normal anxiety and anxiety disorder

stressor acting on a personality predisposed to the disorder by a combination of genetic factors and environmental influences in childhood

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15
Q

phobia vs GAD

A

phobia: symtpoms in specific circumstance

GAD: generalised and persistent anxiety, not restricted to specific event

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16
Q

management GAD

A

counselling: clear plan management, explanation + education, advice re caffeine, alcohol, exercise

relaxation training: group/individual, DVD, tapes, clinician led

medication: sedatives have high risk dependency, antidepressant SSRI or TCA

CBT

17
Q

key features of phobic anxiety disorders

A

some core features as GAD only in specific circumstances
person behaves to avoid there circumstances - phobic avoidance

sufferer also experiences anxiety if there is a perceived threat of encountering the feared object or situation ‘anticipatory anxiety’

18
Q

3 key phobic anxiety disorders

A

specific phobias
social phobia
agoraphobia

19
Q

specific phobias ex

A
spiders
heights
germs 
dentist
blood
20
Q

social phobia

A

inappropriate anxiety in situation where person feels observed or could be criticised

fear of scrutiny by other people, leading to avoidance of social situations, assoc with low self esteem, fear of critisism

symptoms any of anxiety cluster, partic blushing and hand tremor

21
Q

management social phobia

A

CBT
education and advice
medication SRRI antidepressants

22
Q

obsessive compulsive disorder

A

experience recurrent obsessional thoughts and/or compulsive acts

23
Q

obsessional thoughts

A

ideas, images, impulses
occurring repeatedly, not willed
unpleasant and distressing
recognised as individual’s own thoughts even tho involuntary

usual key anxiety symptoms arise due to distress of thoughts/attempting to resits

24
Q

OCD: compulsive acts or rituals

A

stereotypical behaviours repeated again and again
not enjoyable
not helpful - not useful
often viewed by sufferer as: preventing some harm to self or others or pointless and resisted with key anxiety symptoms

25
Q

OCD: etiological theory

A

genetic e.g. gene coding for 5HT receptors

5 HT function abnormalities

26
Q

management OCD

A

education

serotonergic drugs: SSRI, clomipramine

CBT

psychosurgery

27
Q

post-traumatic stress disorder

A

delayed and/or protracted reaction to a stressor of exceptional severity (would distress anyone)

  • combat
  • natural/human-caused disorder
  • rape
  • assault
  • torture
  • witnessing any of above
28
Q

PTSD: 3 key elements to reaction

A

hyperarousal
re-experiencing phenomena
avoidance of reminders

29
Q

PTSD: hyperarousal

A

persistent anxiety
irritability
insomnia
poor concentration

30
Q

PTSD: re-experiencing phenomena

A

intense intrusive images

  • flashbacks when awake
  • nightmares during sleep
31
Q

PTSD: avoidance

A

emotional numbness
cue avoidance
recall difficulties
diminishes interest

32
Q

aetiology of PTSD: vulnerability factors

A
  • mood disorder
  • prev trauma esp as kid
  • lack social support
  • female
33
Q

aetiology of PTSD: protective factors

A

higher education and social group

good paternal relationship

34
Q

management PTSD

A

mild symptoms: watchful waiting, review further month

trauma-focussed CBT if more severe symptoms

eye movement desensitisation and reprocessing

risk dependence with nay sedatives but patient may prefer medication SSRI or TCA