Anxiety Disorders Flashcards
What will an individuals reaction to stress depend upon?
- A balance between their cognitive ability to understand any percieved threat and their perceived ability to cope
What are the two stress models relating to coping?
- Problem focussed
- Where efforts are directed toward modifying stressor. Preparation, studying or interview practice
- Emotion focussed
- Modify emotional reaction. Mental defence mechanisms eg Denial. Relaxation training
- Take a sedative drug.
What are the symptom groups for anxiety?
Fight or flight response
- Psychological arousal
- Autonomic Arousal
- Muscle Tension
- Hyperventilation
- Sleep Disturbance
In what ways can we experience psychological arousal?
- Fearful Anticipation
- Irritability
- Sensitivity to noise
- Poor concentration
- Worrying Thoughts
In which way does automonic arousal effect:
GI
Resp
CVS
Urinary
CNS
- Gastrointestinal
- Dry Mouth
- Swallowing difficulties
- Dyspepsia, nausea and wind
- Frequent loose motions
- Respiratory
- Tight chest, difficulty inhaling
- Cardiovascular
- Palpitations/Missed beats
- Chest pain
- Genitourinary
- Frequency/urgency of micturition
- Amenorrhoea/ Dysmenorrhoea
- Erectile failure
- CNS
- Dizziness and sweating
What are the three main symptoms of stress?
-
Muscle Tension
- Tremor
- Headache
- Muscle pain
-
Hyperventilation
- Causing CO2 deficit hypocapnia
- Numbness tingling in extremities may lead to carpopedal spasm
- Breathlessness
-
Sleep Disturbance
- Initial insomnia
- Frequent waking
- Nightmares and night terrors
Please explain Phobic Anxiety Disorders and General Anxiety Disorder:
- Both these sets of disorders have same core anxiety symptoms but they EITHER occur in particular circumstances:
- PHOBIAS
- Agoraphobia
- Social phobia
- Specific (Isolated) Phobias
OR Occur persistently
- GENERALISED ANXIETY DISORDER (GAD)
Explain in more depth GAD:
Generalised Anxiety Disorder
“In general terms GAD for instance is caused by a stressor acting on a personality predisposed to the disorder by a combination of genetic factors and environmental influences in childhood.”
- Persistent (several months) symptoms not confined to a situation or object.
- All the symptoms of human anxiety mentioned earlier can occur
- Psychological arousal
- Autonomic Arousal
- Muscle Tension
- Hyperventilation
- Sleep Disturbance
DDx for anxiety:
- Psychiatric Conditions
- Depression
- Schizophrenia
- Dementia
- Substance Misuse
- Physical Conditions
- Thyrotoxicosis
- Phaeochromoctoma
- Hypoglycaemia
- Asthma and or Arrhythmias
Which NICE clinical guideline is used for anxiety?
113
What is the general management for GAD?
- Counselling
- Clear Plan of Management
- Explanation and education
- Advice re caffeine, alcohol, exercise etc.
- Relaxation training
- Group or individual
- DVDs, tapes or clinician led
- Medication
- Sedatives have high risk dependency
- Antidepressants SSRI or TCA
- Cognitive Behavioural Therapy
Please explain in more depth Cognitive Behavioural Therapy (CBT) for Anxiety Disorders:
- Our emotional response to a situation will depend on our cognitive processing of it.
- Identifying errors, reprocessing and reassessing responsibility are key elements
- Patients tend to find this intuitively sensible
- Maintaining remission appears superior to drug therapy
What are the specidfic features of phobic anxiety disorders?
- Same core features as GAD
- ONLY in specific circumstances
- Person behaves to avoid these circumstances “phobic avoidance”
- Sufferer also experiences anxiety if there is a perceived threat of encountering the feared object or situation “anticipatory anxiety”
What are three important phobic anxiety disorders?
- Specific Phobias
- Social Phobia
- Agoraphobia
What is social phobia?
- Inappropriate anxiety in situation where person feels observed or could be criticised
- Restaurants
- Shops or any queues
- Public speaking
- Symptoms are any of the anxiety cluster mentioned above but blushing and tremor predominate