Anxiety Disorder Flashcards
What is the relationship between anxiety and fear?
Anxiety is related to but distinct from fear.
How is fear defined?
Fear is distress about specific dangerous objects or situations.
How is anxiety defined?
Anxiety is the feeling of unease about unspecified danger.
What is the nature of anxiety compared to fear?
Anxiety shares the same multidimensional nature as fear, consisting of cognitive, somatic, emotional, and behavioral elements.
What are some somatic symptoms of anxiety?
Fast or irregular heartbeat, hyperventilating, muscle tension, trembling, sleep disturbance (insomnia).
What emotions are associated with anxiety?
Feelings of apprehension, panic, and dread.
What are the behavioral aspects of anxiety?
Involuntary behaviors such as sweating, blushing, and goosebumps, and voluntary behaviors such as running away.
What cognitive aspects distinguish fear from anxiety?
In fear, there is an appraisal of imminent danger; in anxiety, there is an expectation of diffuse and uncertain danger.
What characterizes anxiety?
Anxiety is characterized by catastrophic worry, hypervigilance, and intrusive thoughts.
What are anxiety disorders?
Anxiety disorders are characterized by intense levels of anxiety.
What are some symptoms of anxiety disorders?
Extreme apprehension, always fearing the worst, marked efforts to guard against possible disasters, hyper-vigilance to possible dangers.
What are the six main anxiety disorders?
Phobias, Social Anxiety, Generalized Anxiety Disorder, Panic Disorder, Post-Traumatic Stress Disorder, Obsessive-Compulsive Disorder.
What are phobias?
Phobias refer to an intense and irrational fear of an object or situation.
What is a key feature of phobias?
Irrationality is a key feature of phobias.
What triggers intense fear in phobias?
Phobic stimuli trigger intense fear and even panic.
How common are phobias?
60% of the general population report experiencing ‘unreasonable’ fears; lifetime prevalence of phobias is 7.4%.
Which gender is more likely to experience phobias?
Phobias are more common in females (9.8%) than males (4.9%).
What are common types of phobias?
Animal phobias, heights phobias, water phobia, claustrophobia, blood-injury-injection phobias.
What is the psychodynamic explanation for phobias?
According to Freud, phobias are defenses against anxiety related to a repressed id impulse.
What does the learning explanation suggest about phobias?
Phobias are results of previous learning, such as classical conditioning.
What is a problem with the learning explanation of phobias?
Many phobic individuals have no memory of an aversive experience.
What is biological preparedness in relation to phobias?
Some stimuli can affect genes, influencing the likelihood of developing phobias.
What role does the amygdala play in phobias?
The amygdala has a key role in phobias, showing a linear relationship between its activity and subjective fear.
What is the cognitive explanation of phobias?
Phobic beliefs maintain fear and promote avoidance of phobic stimuli.
What is Generalized Anxiety Disorder (GAD)?
GAD is a pervasive condition where individuals experience continual apprehension about future events and chronic pathological worrying.
What physiological symptoms are associated with GAD?
High or irregular heart rate, profuse sweating, breathing difficulties, and insomnia.
What psychological symptoms are associated with GAD?
Persistent worry, feelings of inadequacy, over-sensitivity, and inability to concentrate.
What is the prevalence of GAD?
GAD is the most common anxiety disorder, with a prevalence of 4.4% in the UK.