Anxiety and Stress Flashcards
what is the stress response for?
1) assess danger
2) organise and appropriate response
what part of the brain acts as an ‘emotional filter’ deciding what requires a stress/fear response?
amygdala
where is cortisol released?
adrenal gland
acute stress leads to a dose depnedant increase in what?
catecholamines and cortisol
an anxiety diorder is classified as what?
anxiety in situations that are not ‘normally’ anxiety provoking causign significant distress and impairment of scoial function
diagnose the anxiety disorder: generalised and persistent but not predominating in any particular environment or situation ‘free-floating’
Generalsied Anxiety Disorder (GAD)
what are some key features of GAD?
most days at least 6 months
not controllable
typical onset 20-40
90% co-morbid w other psychiatric disorders i.e depression
what is the treatment of GAD?
CBT
SSRI’s/SNRI’s
pregabalin
benzodiazepines- short term only*
diagnose the following anxiety disorder: recurrent attacks of severe anxiety not restricted to any particular situation and are therfore unpredictable
panic disorder
what are some features of panic disorder?
chronic- waxing and waning
comorbid with other anxieties, depression, drug/alcohol misuse
50-60% also have agoraphobia
what is agroaphobia?
anxiety disorder in which you fear and avoid places or situations that might cause you to panic/feel trapped, helpless or embarassed
how do you treat panic disorder?
CBT
SSRI’s/SNRI’s/Tricyclics
Benzos- short term only*
define soical phobia
persistent fear of one or more social situations exposed to unfamiliar people or possible scrutiny from others
fear they will show symtpoms that will be embarassing
define specific phobia
marked and persistent fear that is excessive or unreasonable cued by presence or anticipation of specific object or situation
exposure results in anxiety response/ panic attack
what is the treatment for phobias?
CBT
SSRI’s
Behavioural therapy (specific phobia)
Benzos- short term only*