Anxiety and stress Flashcards

1
Q

type I trauma?

A

single incident trauma

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2
Q

type II trauma?

A

repetitive trauma

conveys higher risk of PTSD

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3
Q

what is tonic immobility

A

inescapable threat leads to involuntary state of profound but reversible motor inhibition

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4
Q

what is neuroception

A

neural circuit decision to determine if people/situations are safe or dangerous
takes part without conscious awareness

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5
Q

risk factors for post traumatic reactions - traumatic factors

A
man made over natural disaster
prolonged exposure 
percieved threat to life 
personally relevant 
multiple death/mutilation or grotesque scenes
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6
Q

risk factors for post traumatic reactions - patient factors

A
severe acute stress reaction 
FHx or personal hx 
serious injury 
loss normal function 
extreme of age 
transgenerational events 
past experience trauma
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7
Q

risk factors for post traumatic reactions - environmental factors

A
lack of support 
ongoing stress
reactions of others 
finance 
social/economic disadvantage 
displacement
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8
Q

normal reactions to trauam?

A
numb, shock, denial
fear 
depression or elation 
guilt 
anger 
insomnia 
hopeless
avoidance 
intrusive experience 
hyperarousal
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9
Q

psychological reactions post trauma

A
alcohol, drug dependence 
acute stress disorder 
PTSD 
depression 
grief 
panic attack and agoraphobia 
brief hypomania 
specific phobias
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10
Q

symptoms of PTSD

A
nightmares 
flashbacks 
avoidance of thoughts or feelings 
amnesia of trauma 
negative affect 
exaggerated blame 
sleep disturbance 
concentration difficulty 
irritability 
risky behaviour
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11
Q

how long do PTSD symptoms need to be present o be diagnostic

A

> 1m

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12
Q

What is complex PTSD and what other symptoms does it have besides the core

A

negative self concept
emotional dysregulation
chronic interpersonal difficulties

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13
Q

psychological therapies of PTSD

A

CBT
EMDR
for complex, stabilisation and safety and psychoeducation, trauma therapy

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14
Q

what may be the use of prazosin

A

sleep and nightmares

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15
Q

medication for PTSD

A

acute phase
AD - SSRI/venlafaxine for depressive features
low dose risperidone or antipsychotic for hyperarousal

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16
Q

describe the bodys response to stress exposure

A

amygdala acts to assess whether sensory material via thalamus needs stress/fear response
modified by cortical signal
acute stress releases catecholamines and cortisol

17
Q

physical symptoms anxiety

A
sweating, hot flushes, chills 
trembling/shaking 
muscle tension, aches, pain 
numbness or tingling 
dizzy or unsteady, faint 
dry mouth 
globus 
fear of choking 
dyspnoea 
chest pain 
palpitaitons 
tachycardia 
nausea or abdominal distress
18
Q

behavioural symptoms anxiety

A
avoidance of situations 
exaggerated response to minor surprises 
excess alcohol/drugs 
restless
irritable 
checking behaviours 
seeking reassurance 
difficulty sleeping
19
Q

cognitive symptoms anxiety

A
feeling on edge 
fear of losing control
difficulty concentrating 
meta worry 
racing thoughts 
health anxiety 
preference for order/routine
20
Q

what is GAD and

A

persistent and general anxiety, free floating and not restricted to any topic
>6m and impaired function

21
Q

managing GAD?

A

CBT
SSRI/SNRI
Pregabalin
BZDs

22
Q

what is panic disorder

A

recurrent attacks of severe anxiety and panic
may or may not occur with agoraphobia
not due to other physiological effects or psychological conditions

23
Q

Management of panic disorder

A

CBT

SSRI/SNRI

24
Q

what is agoraphobia and its features

A

irrational fear and phobia of leaving home, entering shops or crowds/public places
others do shopping, internet/late night shopping

25
what is social phobia
irrational phobia of social situations in which person is exposed to unfamiliar people or scrutiny often small social settings
26
how may social anxiety in adolescents be seen
poor school performance poor employment school refusal behavioural inhibition
27
management of social phobia
CBT | SSRI/SNRI
28
what is specific phobia and some examples/features
irrational phobia or an object/situation flying, heights, spiders, blood immediate anxiety response recognised as irrational
29
management of specific phobia
desensitisation CBT SSRI/SNRI if needed
30
what is OCD
recurring obsessive thoughts or compulsive acts
31
what are obsessional thoughts and examples
``` ideas, images, or impulses entering mind in a sterotyped way recognised as own pt thoughts unpleasant, resisted, ego-dystonic contamination symmetry fear of harm sexual thoughts violence/aggression ```
32
what are compulsions and examples
repeated rituals/sterotypes not enjoyable/functional/pointless checking, cleaning, symmetry, hoarding, counting
33
managing OCD
CBT and response prevention | SSRI or consider clomipramine 2nd line
34
side effects BZD
``` sedation, psychomotor impairment discontinuation and withdrawal dependence and abuse alcohol interaction can worsen co-morbid depression ```