Anxiety and stress Flashcards

1
Q

type I trauma?

A

single incident trauma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

type II trauma?

A

repetitive trauma

conveys higher risk of PTSD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is tonic immobility

A

inescapable threat leads to involuntary state of profound but reversible motor inhibition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is neuroception

A

neural circuit decision to determine if people/situations are safe or dangerous
takes part without conscious awareness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

risk factors for post traumatic reactions - traumatic factors

A
man made over natural disaster
prolonged exposure 
percieved threat to life 
personally relevant 
multiple death/mutilation or grotesque scenes
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

risk factors for post traumatic reactions - patient factors

A
severe acute stress reaction 
FHx or personal hx 
serious injury 
loss normal function 
extreme of age 
transgenerational events 
past experience trauma
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

risk factors for post traumatic reactions - environmental factors

A
lack of support 
ongoing stress
reactions of others 
finance 
social/economic disadvantage 
displacement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

normal reactions to trauam?

A
numb, shock, denial
fear 
depression or elation 
guilt 
anger 
insomnia 
hopeless
avoidance 
intrusive experience 
hyperarousal
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

psychological reactions post trauma

A
alcohol, drug dependence 
acute stress disorder 
PTSD 
depression 
grief 
panic attack and agoraphobia 
brief hypomania 
specific phobias
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

symptoms of PTSD

A
nightmares 
flashbacks 
avoidance of thoughts or feelings 
amnesia of trauma 
negative affect 
exaggerated blame 
sleep disturbance 
concentration difficulty 
irritability 
risky behaviour
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

how long do PTSD symptoms need to be present o be diagnostic

A

> 1m

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is complex PTSD and what other symptoms does it have besides the core

A

negative self concept
emotional dysregulation
chronic interpersonal difficulties

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

psychological therapies of PTSD

A

CBT
EMDR
for complex, stabilisation and safety and psychoeducation, trauma therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what may be the use of prazosin

A

sleep and nightmares

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

medication for PTSD

A

acute phase
AD - SSRI/venlafaxine for depressive features
low dose risperidone or antipsychotic for hyperarousal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

describe the bodys response to stress exposure

A

amygdala acts to assess whether sensory material via thalamus needs stress/fear response
modified by cortical signal
acute stress releases catecholamines and cortisol

17
Q

physical symptoms anxiety

A
sweating, hot flushes, chills 
trembling/shaking 
muscle tension, aches, pain 
numbness or tingling 
dizzy or unsteady, faint 
dry mouth 
globus 
fear of choking 
dyspnoea 
chest pain 
palpitaitons 
tachycardia 
nausea or abdominal distress
18
Q

behavioural symptoms anxiety

A
avoidance of situations 
exaggerated response to minor surprises 
excess alcohol/drugs 
restless
irritable 
checking behaviours 
seeking reassurance 
difficulty sleeping
19
Q

cognitive symptoms anxiety

A
feeling on edge 
fear of losing control
difficulty concentrating 
meta worry 
racing thoughts 
health anxiety 
preference for order/routine
20
Q

what is GAD and

A

persistent and general anxiety, free floating and not restricted to any topic
>6m and impaired function

21
Q

managing GAD?

A

CBT
SSRI/SNRI
Pregabalin
BZDs

22
Q

what is panic disorder

A

recurrent attacks of severe anxiety and panic
may or may not occur with agoraphobia
not due to other physiological effects or psychological conditions

23
Q

Management of panic disorder

A

CBT

SSRI/SNRI

24
Q

what is agoraphobia and its features

A

irrational fear and phobia of leaving home, entering shops or crowds/public places
others do shopping, internet/late night shopping

25
Q

what is social phobia

A

irrational phobia of social situations in which person is exposed to unfamiliar people or scrutiny
often small social settings

26
Q

how may social anxiety in adolescents be seen

A

poor school performance
poor employment
school refusal
behavioural inhibition

27
Q

management of social phobia

A

CBT

SSRI/SNRI

28
Q

what is specific phobia and some examples/features

A

irrational phobia or an object/situation
flying, heights, spiders, blood
immediate anxiety response recognised as irrational

29
Q

management of specific phobia

A

desensitisation
CBT
SSRI/SNRI if needed

30
Q

what is OCD

A

recurring obsessive thoughts or compulsive acts

31
Q

what are obsessional thoughts and examples

A
ideas, images, or impulses entering mind in a sterotyped way 
recognised as own pt thoughts 
unpleasant, resisted, ego-dystonic 
contamination 
symmetry
fear of harm 
sexual thoughts 
violence/aggression
32
Q

what are compulsions and examples

A

repeated rituals/sterotypes
not enjoyable/functional/pointless
checking, cleaning, symmetry, hoarding, counting

33
Q

managing OCD

A

CBT and response prevention

SSRI or consider clomipramine 2nd line

34
Q

side effects BZD

A
sedation, psychomotor impairment 
discontinuation and withdrawal 
dependence and abuse 
alcohol interaction 
can worsen co-morbid depression