Anxiety Flashcards
What is anxiety
state of conditioned activation in which thoughts & feelings of worry, concern and uncertainty dominate
who defined anxiety
Woodman & Hardy, 2001
what are the who forms on anxiety
trait and state
what is state
emotional state of fear & apprehension (here and now; acute)
what is trait
predisposition to perceive situations of potential threatening & respond with manifestations of state (stable & Enduring)
athletes with higher trait…
perceive competition as more threatening leading to greater state
who suggested 2 forms?
Spielberger (1996)
who suggested that athletes who have predisposed higher trait will perceive comp as more threatening- respond with greater state
Spielbereger (1996)
cognitive anxiety
negative expectations & cognitive concerns
somatic anxiety
conceptualised as perception of physical arousal (how does brain perceive physiological arousal
who suggested somatic & cognitive anxiety
Morris 1981
intensity is
level of anxiety feeling (low or high)
direction is..
facilitative or debilitative (good or bad)
what 4 sport related negative consequences of anxiety did Ford, 2017 find..
1) neg impact on sports performance (comp & practice)
2) increased injury rate
3) delay & obstruct injury rehab & return to sport process
4) increases reinjuries during post-rehab practice and comps
what else did ford, 2017 find regarding negative anxiety effects on performance
chocking burn-out SC drop low motivation attentional changes
what are some + effects of anxiety
facilitative anxiety
+ appraisal arousal
IZOF
direct attention away from threat/ distraction
compensatory strategies
Inverted-U (who)
heroes & dodson