Anxiety Flashcards
What is Anxiety
Anxiety is defined as a feeling of worry, nervousness or a lack of ease
What is State Anxiety
A short term mood state that changes frequently
What is Trait Anxiety
This is apart of an athlete’s personality
What is the Multidimensional anxiety theory
The relationship between cognitive an performance will be negative. The relationship between somatic anxiety and performance will be an inverted U
What is the Reversal theory
Arousal affects performance dependent upon an athletes interpretation of their arousal.
What is Cognitive anxiety
This is a particular thought process that the athlete is going through
What is Somatic Anxiety
This relates to the physical response of an athlete
What is Behavioural anxiety
This relates to the behavioural pattern of the athlete