Antropometry

Question 1

Anthropometry

Answer 1

Our ability to move depends on setting bodily structures in motion.
Anthropometry deals with the dimensions and proportions of the human body.

Question 2

How to deal with structural limitations

Answer 2

Dont be too digit about how exersise should look. Let your client experiment with different positions and see which positions feel most comfortable to them.

Choose alternative exercises that align better with clients structure specifications.